Ally Buccanero, Shasta College student and volunteer, demonstrates how to make a bird feeder using a large pine cone and peanut butter during Shasta-Trinity National Forest’s annual Operation Christmas Tree event on Dec. 7. (U.S. Forest Service)
For some, it can be a bit challenging to get in the holiday spirit in Redding, Calif., because the area typically has warm winter temperatures. But this year, residents were treated to a Dec. 6 snowstorm, which offered the Shasta-Trinity National Forest a wintery-white backdrop for its annual Operation Christmas Tree event.
Working in partnership with Shasta County Youth and Families Foster Care, OneSAFE Place (a women’s refuge), and the Martin Luther King Jr. Memorial Center, the forest invited 62 local, disadvantaged youth on Dec. 7 to kick off their holiday season on the forest. Read more »
Dave’s Herb-Stuﬀed Mushrooms
The MyPlate Team offers the final “Makeover Monday” recipe this week on the USDA blog and the MyPlate Facebook page.
I love mushrooms and could probably eat them every day. They come in a variety of sizes, shapes, colors, textures, and flavors and can be worked into every meal. On their own, mushrooms are pretty healthful – very low in calories, free of cholesterol and (almost) free of fat. They are also naturally low in sodium, high in potassium, and are generally high in vitamins and minerals.
Stuffing mushrooms just makes something wonderful ever better! But what you stuff in these tasty little vegetables can make or break the dish. Typically, mushrooms are stuffed with foods containing saturated fats and sodium. So, if you’re trying to watch one or both of these in the New Year, consider various herbs and spices! Read more »