Become a fan on Facebook Follow us on Twitter USDA Blog Feed Watch USDA videos on YouTube Subscribe to receive e-mail updates View USDA Photos on Flickr Subscribe to RSS Feeds

Search: supertracker

People’s Garden Initiative Launches New Website to Celebrate National Garden Month

Children get hands on experience in the garden at the exhibits during the 2016 White House Easter Egg Roll on the south lawn of the White House in Washington, DC on Monday Mar, 28, 2016. USDA photo by Lance Cheung.

Children get hands on experience in the garden at the exhibits during the 2016 White House Easter Egg Roll on the south lawn of the White House in Washington, DC on Monday Mar, 28, 2016. USDA photo by Lance Cheung.

Spring has sprung and April is National Garden Month! It’s time to pick up your trowel and get gardening.

USDA launched the new People’s Garden website that provides tools and resources gardeners can use to start or expand a home, school or community garden. Unveiled during today’s annual Easter Egg Roll at the White House, here are just some of the new features: Read more »

Pledge to Take the MyPlate, MyWins Challenge this March

MyPlate, MyWins Challenge pledge

Pledge to take the MyPlate, MyWins Challenge this March in honor of National Nutrition Month.

March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation.

March is National Nutrition Month, and it’s a great time to focus on building healthy eating habits. If you need a little extra motivation, pledge to take the MyPlate, MyWins Challenge! It’s a fun and simple food and physical activity challenge available to SuperTracker groups. All you have to do is 2 + 2 + 2: Read more »

Where We’ve Been and Where We’re Going Next

Under Secretary for Food, Nutrition, and Consumer Services Kevin Concannon sharing a healthy lunch with a kindergarten student at Mahalia Jackson Elementary School

Under Secretary for Food, Nutrition, and Consumer Services Kevin Concannon shares a healthy lunch with a kindergarten student at Mahalia Jackson Elementary School in New Orleans, LA.

Cross-posted from the Huffington Post:

The United States has always prided itself on lending a helping hand to its citizens in trying times. Throughout our history, when Americans have fallen on hardship, our safety net has stepped in to provide temporary help to those who need it. When I walked into USDA on my first day in 2009, the United States was in the midst of one of the worst economic downturns in our history. Record numbers of people suddenly found themselves and their families in dire circumstances without enough income to make ends meet or put food on the table. At that time of great need, millions turned to the Supplemental Nutrition Assistance Program (SNAP) to help them ease their hunger.

Since Secretary Vilsack invited me to join him at USDA as Under Secretary of Food and Nutrition Consumer Services (FNCS) in 2009, not only have we helped to bring America back from the brink of a second economic depression, we have also worked to institutionalize more opportunities and pathways directed at helping states assist consumers and expand direct access to healthy and affordable food. Read more »

Modern Solutions for Personal Nutrition

At-a-glance view of dietary intake provided by SuperTracker’s Food Tracker feature

At-a-glance view of dietary intake provided by SuperTracker’s Food Tracker feature, available on desktop, mobile, and tablet

March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation.

Knowing what and how much to eat can be complicated. And in today’s quick-paced society, Americans are looking for modern, on-the-go solutions for all aspects of our lives, including personal nutrition. USDA offers a variety of online tools, available on desktop, tablet, and mobile, to help you plan a healthy diet and see how you’re doing over time.

SuperTracker is a free food, physical activity, and weight tracking tool. It provides nutrition recommendations based on the 2015-2020 Dietary Guidelines for Americans that are personalized for your specific needs. You can track your foods to see how your choices stack up and quickly identify small changes for improvement. SuperTracker can help you build your own healthy eating style through interactive tracking. The Food Tracker feature offers an at-a-glance view of your dietary intake, including the five MyPlate food groups, calories, added sugars, saturated fat, and sodium. Read more »

#USDARoadTrip: USDA Innovates to Meet Your Needs

A person holding a digital map on a smart phone

Digital maps available for your smart phone help visitors find their way around U.S. Forest Service forests and grasslands.

USDA is in the solutions business. And now more than ever, we’re committed to working beside farmers, ranchers, rural businesses and partners to find innovative and collaborative solutions that meet the ever-evolving interests of the American people.

This week, as part of our USDA summer road trip, we’ll take you through a few of our signature advancements from recent years that help us to better serve your needs, including a series of mobile and web based applications that allow you to interact with USDA programs and services your way. Read more »

Reach Your Goal Weight Your Way with the NIH Body Weight Planner and USDA’s SuperTracker

Body Weight Planner graphic

This image shows the Body Weight Planner results page for a sample user we can call #1Mom. #1Mom is trying to reach her goal weight of 138 pounds in 180 days (about 6 months). Based on her goal and the physical activity changes she specified, the Body Weight Planner calculated that she will need to eat 1,819 calories a day to reach her goal and 2,094 calories a day to maintain it after she reaches it (assuming she keeps up her physical activity changes). (Click to enlarge)

Many people want to do a better job managing their weight but aren’t sure how. Whether you’re trying to maintain your weight, lose weight, or gain weight it can be challenging to figure out how to get started.

USDA and the National Institutes of Health (NIH) teamed up to bring you a simple new tool that can help you set, reach, and maintain your goal. Using science-based technology, the NIH Body Weight Planner calculates how many calories you need to eat and how much exercise you need to achieve a goal weight within a specific time period. You set the goal and decide what timeframe makes sense for you. Read more »