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Category: Food and Nutrition

Continuing the Challenge: Achieve MyPlate Everyday

MyPlate Challenge Participation graphic

This year’s MyPlate New Year’s Challenge participants turned their New Year’s resolutions into real solutions by making small changes over time.

Congratulations to everyone who joined us for the MyPlate New Year’s Challenge! Over the course of these last five weeks, participants incorporated each of the MyPlate food groups – dairy, fruits, vegetables, protein foods, and grains – into their days in an effort to find and maintain a healthy eating style while being physically active. Over 400 people took on the MyPlate-sponsored challenge, and many others used SuperTracker to host their own challenges.  To all of you we say, “Way to go!” You all proved that making small changes to your daily routine can lead to big wins for your health.

Now that you’ve mastered the challenge, it’s important to continue using the lessons you’ve learned to maintain your healthy eating solutions. What tips, tricks, and real solutions did you discover and utilize to fit all five MyPlate food groups into your meals? That’s what MyPlate, MyWins is all about – finding a healthy eating style that works best for you and your family. Read more »

MyPlate Staff Gets Real With Healthy Eating Solutions for the New Year

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Visit our website for more tips, tricks, and stories from people like you!

The New Year is in full swing! As the dust settles from the holiday season, many of us Americans are back into our regular routines at work, school, and home. Unfortunately, our regular routines can present some of the biggest challenges in maintaining the New Year’s resolutions that we promised ourselves we would finally keep this year. That’s why in 2017, MyPlate, MyWins messages are centered on finding your Real Solutions to healthy eating. Taking small, realistic steps can ensure that healthy eating becomes a part of your lifestyle rather than a fad that fizzles out after the holiday season. Read more »

SNAP E&T Learning Academy Builds National Leadership for the Program

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States use SNAP E&T programs to prepare individuals for in-demand jobs, help employers find qualified workers and strengthen the state’s economy.

As the labor market continues to strengthen, so too are SNAP Employment and Training (SNAP E&T) programs across the country. Since 2014, FNS has diligently worked with states to grow their SNAP E&T programs and adopt more effective, employer-driven practices that help SNAP participants find not just any job—but a good job that reduces their need for SNAP.

These efforts have been successful. The program has grown to serve more than 1 million SNAP participants each year and more and more states are seeking best practices and expertise on how to build a quality program that gets people jobs. The demand for this program is growing—and rightly so—the SNAP E&T program is one of the strongest assets we have to ensure that every SNAP participant has the opportunity to gain the skills they need to find a good job. Read more »

Lunchtime: Small Changes – Healthy Rewards

MyPlate New Year's Challenge Week 3 graphic

Welcome to Week 3 of the #MyPlateChallenge!

Welcome to Week 3 of our 5-week MyPlate New Year’s Challenge! Last week we focused on the Fruits Food Group and healthy solutions for breakfast. There are still three weeks remaining in the Challenge and it isn’t too late to join – sign up today and invite others to participate with you. This week, we will focus on the Vegetables Food Group and how small changes during lunch can help add more vegetables to your day.  The winner of the Week 3 challenge will be announced on Monday, January 23rd, so make sure you check in to see if you secured the top spot! Read more »

The Cost of Raising a Child

Families Projected to Spend an Average of $233,610 Raising a Child Born in 2015 infographic

Families Projected to Spend an Average of $233,610 Raising a Child Born in 2015.

USDA recently issued Expenditures on Children by Families, 2015. This report is also known as “The Cost of Raising a Child.” USDA has been tracking the cost of raising a child since 1960 and this analysis examines expenses by age of child, household income, budgetary component, and region of the country.

Based on the most recent data from the Consumer Expenditures Survey, in 2015, a family will spend approximately $12,980 annually per child in a middle-income ($59,200-$107,400), two-child, married-couple family. Middle-income, married-couple parents of a child born in 2015 may expect to spend $233,610 ($284,570 if projected inflation costs are factored in*) for food, shelter, and other necessities to raise a child through age 17. This does not include the cost of a college education. Read more »

A Farewell Message from Secretary Tom Vilsack to Employees

Agriculture Secretary Tom Vilsack behind a row of American flags

Agriculture Secretary Tom Vilsack steps on stage at Bonelli Regional Park.

Today, Agriculture Secretary Tom Vilsack sent the following message to all USDA employees:

I want to take this opportunity on my final day at USDA to express my profound gratitude to the people who work at USDA. Every day, nearly 90,000 people leave their families and the comfort of their home to do the people’s work in the People’s Department. What an amazing job you do each day for the country. Read more »