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Category: Food and Nutrition

A Student’s View: Healthier School, Brighter Future

Fresh vegetable cups prepared for the National School Lunch Program at Washington-Lee High School in Arlington, Virginia, on Wednesday, October 19, 2011. USDA Photo by Bob Nichols.

Fresh vegetable cups prepared for the National School Lunch Program at Washington-Lee High School in Arlington, Virginia, on Wednesday, October 19, 2011. USDA Photo by Bob Nichols.

The following guest blog from a Nebraska high school student is part of our Cafeteria Stories series, highlighting healthy meals in schools and the impact of hard working school nutrition professionals who are dedicated to making the healthy choice the easy choice at schools across the country.  We thank these students, parents, teachers, and school nutrition professionals for sharing their stories!

By Morgan Ryan, student, Firth, Nebraska

When I started my sophomore year at Norris High School in Firth, Nebraska, I was unhealthy and both my self-confidence and grades suffered as a result. I averaged C’s in most of my classes and pretty much kept to myself at school. Read more »

Partnership, Technology Help Forge a Healthier Next Generation

Text2BHealthy nutrition educator Lynn Rubin signs up another parent at Washington Grove Elementary School in Gaithersburg, Md. during the school’s Fun and Fitness Spring Fair.

Text2BHealthy nutrition educator Lynn Rubin signs up another parent at Washington Grove Elementary School in Gaithersburg, Md. during the school’s Fun and Fitness Spring Fair.

We all benefit from creative partnership.  It’s especially true when some very savvy people leverage USDA Food and Nutrition Service programs to fight hunger and improve nutrition.  Text2BHealthy is one such example, where the University of Maryland-led program uses popular technology to inspire healthy eating habits for low-income families.

Established three years ago by the University of Maryland Extension, Text2BHealthy links in-school nutrition programs to healthy behaviors at home. Using USDA Supplemental Nutrition Assistance Program (SNAP) education funds to underwrite the program, text messages are sent to parents about nutrition lessons, food tastings, and events taking place during the school day. The messages also highlight seasonal foods and recipes, as well as ways to create healthy meals at home.  It even helps identify sales on local fruits and vegetables! Read more »

A Student’s View: Alliance for a Healthier Generation Youth Ambassador Speaks Up for Youth in Washington, D.C.

Patrick Binder is a 17-year-old Alliance for a Healthier Generation Youth Ambassador from Yankton, South Dakota.

Patrick Binder is a 17-year-old Alliance for a Healthier Generation Youth Ambassador from Yankton, South Dakota.

The following guest blog is from a high school student from Yankton, South Dakota that was invited to discuss the implementation of USDA’s Smart Snacks in Schools rule at a meeting hosted by the Pew Charitable trusts last fall.  The blog is part of our Cafeteria Stories series, highlighting healthy meals in schools and the impact of hard working school nutrition professionals who are dedicated to making the healthy choice the easy choice at schools across the country.  We thank these students, parents, teachers, and school nutrition professionals for sharing their stories!

By: Patrick Binder, student, Yankton, South Dakota

Aristotle once said, “Good habits formed at youth make all the difference.” As a young person, I recognize the issues that face my peers. When the food service director at my school approached me about being on a wellness council, I was ecstatic. It was an opportunity presented by an adult to engage youth in decision-making. I continue to meet with the wellness council in my district, where we work to positively impact the wellness policy of my school. Read more »

Sound Nutrition: What Every Child Needs

At a 2010 press event in support of the Healthy, Hunger-Free Kids Act, Dr. Hassink was joined by students, ages 6-11, from AHC Inc.'s Berkeley Community Center.

At a 2010 press event in support of the Healthy, Hunger-Free Kids Act, Dr. Hassink was joined by students, ages 6-11, from AHC Inc.'s Berkeley Community Center.

Pediatricians understand all too well the toll that obesity and malnutrition are taking on the health and well-being of our nation’s children. Pediatricians, not politicians, know what’s best for the health of our children, which is why the healthier school meals are based on the advice of pediatricians and nutrition experts. With doctors, parents, teachers and schools all working together, we can make sure our kids get the healthy start in life they deserve. –Secretary Vilsack

By: Sandra G. Hassink, MD, FAAP, President, American Academy of Pediatrics, @AAPPres

Over the years in my weight management clinic, it became clear to me that addressing each child’s medical needs, such as the need for lifestyle counseling treatment for obesity-related liver disease, type 2 diabetes, or sleep apnea, was a crucial part of my job as a pediatrician. So was caring for the whole child. That meant working to meet three of their most basic needs outside the walls of my pediatric practice: sound nutrition and healthy physical activity; stable, nurturing relationships in families, early child care settings and schools; and safe environments and communities where children live, learn and play. Read more »

Celebrate National Nutrition Month at Home!

Make meal time a family time by focusing on the meal and each other.

Make meal time a family time by focusing on the meal and each other.

In honor of National Nutrition Month®, MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources related to healthy eating at home.

Whether you are just beginning to grow your family, raising “tweens”, or keeping in touch with loved ones far away, family is the focus at home. MyPlate can help keep your family healthy with a variety of resources.

The Healthy Eating on a Budget section of ChooseMyPlate.gov offers information on meal planning, smart shopping ideas, and tips for creating healthy meals at home. When cooking at home, you can often make better choices about what and how much you eat and drink. Cooking also can be a fun activity and way for you to spend time with family and friends. To find free family-friendly recipes that will help you stay within your budget while cooking at home, check out What’s Cooking? USDA Mixing Bowl. Read more »

Healthy Kids Need Healthy Food: USDA Nutrition Programs Help Children and Families Grow & Thrive

Childhood Hunger in America infographic. Click to enlarge.

Childhood Hunger in America infographic. Click to enlarge.

USDA nutrition programs help families gain access to safe, nutritious food. Still many families with children don’t have the security of knowing they will be able to feed their family tomorrow.  Further, many families often rely on cheaper, less healthy foods because of financial constraints and transportation issues. USDA is working to address the intertwined challenges of hunger, malnutrition, and childhood obesity through several initiatives, including the newly announced Child Hunger Demonstration Projects and increased efforts in USDA Summer Meals Programs. Read more »