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Category: Let’s Move

Start A School Garden – Here’s How…

Teachers and students from Adams-Friendship Middle School in Adams, Wisconsin are growing a beautiful People’s Garden in the interior courtyard of their school.

Teachers and students from Adams-Friendship Middle School in Adams, Wisconsin are growing a beautiful People’s Garden in the interior courtyard of their school.

Numerous excellent school garden programs have sprouted up across the country. School gardens often provide food that improves a child’s diet and nutrition, areas for learning, places for pleasure and recreation, as well as a continuing lesson in environmental stewardship and civic pride. But how do they take root?

School gardens are sown with similar considerations but vary based upon its geographic location, funding, grade level involvement, size, type and purpose. For anyone looking to begin a gardening program at a school, here are some tips to consider before you get growing:

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Back to School with MyPlate Kids’ Place

Back-to-school is an exciting time of year that provides new opportunities for teaching and learning.  The USDA Center for Nutrition Policy and Promotion offers great nutrition resources for young children, parents, and educators for this upcoming school year.  ChooseMyPlate.gov now features MyPlate Kids’ Place, a new section of the website designed for children between the ages of 8 and 12 years old. MyPlate Kids’ Place offers fun resources for kids, such as games, videos, and songs, that encourage them to make better food and physical activity choices throughout the school year.  In addition, resources for parents and educators are available to engage their children and students in “teachable moments” that will influence their food decisions. Read more »

US Forest Service Celebrates National Get Outdoors Day June 8

National Get Outdoors Day, created in a partnership with the U.S. Forest Service, will include a wide variety of opportunities to encourage healthy, active outdoor fun, from a rousing day of festivities in City Park in Denver to quieter observations on some national forest and grasslands.

Go Day, as it is often called, was launched June 14, 2008, through a partnership between the Forest Service and the American Recreation Coalition. Built on the success of More Kids in the Woods and other efforts, Go Day connects Americans – especially children – with nature and active lifestyles. Read more »

From the White House Kitchen: Healthy and Traditional Asian American and Pacific Islander Cuisine

Cross posted from the Let’s Move! Blog:

Growing up in the Philippines, my mother was my main source of inspiration for cooking. I came from a family of eleven kids, and as a child, I would constantly volunteer to help her in the kitchen. My mother would prepare such amazing authentic Filipino food, and cooking for her was almost second nature. She didn’t think about it, she just knew what ingredients to use, how much of each to use, and how to combine their flavors in ways that would satisfy everyone in the family. So Filipino food for me is much more than just adobo, longganisa, or tocino and fried rice – it represents a huge part of my culture, and most importantly, it is what connects me with my family. And that’s why it’s so important to me that we think about Filipino food not just in terms of what’s delicious, but in terms of what’s healthy and nourishing for our families.

That’s why I’ve teamed up with Chef Ming Tsai, the White House Initiative on Asian Americans and Pacific Islanders, the First Lady’s Let’s Move initiative, and the U.S. Department of Agriculture to help promote healthy and traditional Asian American and Pacific Islander cuisine. Following a healthy cooking and eating lifestyle has always been important for me as a chef and a mom, and with the USDA’s MyPlate food icon, we have a powerful visual reminder about how to build healthy meals for our families. Read more »

USDA’s SuperTracker Diet Tool Reaches Two Million Users

A consumer uses the U.S. Department of Agriculture’s (USDA) ChooseMyPlate.gov website on Dec. 14, 2011. This is an interactive website used for creating customized healthy dietary plans that include required daily vitamins and minerals, and age and gender appropriate daily portions and calorie levels. Users can also tap tools called “Daily Food Plan,” “SuperTracker,” and “Food-a-Pedia” on this site. USDA photo by Stephen Ausmus.

SuperTracker is an interactive website used for creating customized healthy dietary plans that include required daily vitamins and minerals, and age and gender appropriate daily portions and calorie levels. Users can also tap tools called “Daily Food Plan,” “SuperTracker,” and “Food-a-Pedia” on this site. USDA photo by Stephen Ausmus.

I am pleased to report that over two million Americans are now using USDA’s SuperTracker, our online dietary planning and tracking tool!

Today, as never before, our awareness is heightened about the importance of healthy eating.  Cookbooks and diet books reign supreme in the bookstores.  There are entire TV channels devoted exclusively to food and, of course, stories of too many Twinkies, doughnuts and sodas provide constant fodder for the late night comedians.  A day doesn’t go by that new food-related research isn’t released.  Diet and health information abound on social media.  Grocery stores are constantly adding new, healthier products.  And communities across America are trying new and novel approaches to promote healthy eating. Read more »

No Más Hambre: A Community Call to Action

The NO MAS HAMBRE Summit recently held in Washington DC to raise awareness of hunger in the Latino community brought together government, nonprofit, corporate and community leaders to talk about solutions to an endemic problem that often goes unnoticed — nearly one in three Latino households with children faces hunger in this country.

At the same time, Latinos are disproportionately impacted by higher rates of childhood obesity, with almost 40 percent of Latino children overweight or obese.  This paradox of malnutrition and obesity is often misunderstood, so I was glad to moderate a panel at the conference on how faith-based organizations are partnering with USDA’s initiative La Mesa Completa and as part of Let’s Move Faith and Communities to address hunger and promote healthier communities. Read more »