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Posts tagged: choosemyplate.gov

MyPlate Turns Five! Celebrating New Resources in 2016

Happy Birthday MyPlate

MyPlate celebrates its 5th Anniversary during the month of June.

Since MyPlate’s debut in 2011, the USDA Center for Nutrition Policy and Promotion (CNPP) has expanded and improved upon outreach efforts, continuously offering new resources and tools. This year is no exception, with the 2015-2020 Dietary Guidelines for Americans and the MyPlate, MyWins campaign released simultaneously in January 2016. Let’s explore what else is in store!

MyPlate, My Wins Initiative

CNPP kicked off the year with the launch of MyPlate, MyWins, a consumer education initiative that translates the 2015- 2020 Dietary Guidelines into actionable messages for consumers. The campaign and its accompanying resources help consumers find solutions to overcome common barriers to healthy eating, such as time, budget, and cooking skills. The campaign aims to inspire Americans to make small changes to their food and beverage choices, gradually building to a healthy eating style that is realistic and works for them.  As the 2015-2020 Dietary Guidelines emphasize, it is a healthy eating style over time that has the biggest impact on health — not a single food, nutrient, or meal. Read more »

Variety is Key When Serving Grains

Oats, barley, and other grains

Oats, barley, and other grains. USDA photo by Peggy Greb.

The programs within USDA’s Food, Nutrition, and Consumer Services (FNCS) strive to provide Americans with the assistance and information they need to maintain healthy lifestyles.

In achieving that mission, FNCS relies heavily on the advice of experts, including the U.S. Food and Drug Administration (FDA).  Recently, the level of arsenic in rice has received increased attention, and FDA has proposed a maximum allowable level of arsenic in infant rice cereal products. Because of the new proposed guidance issued by FDA, which is open to public comment now, USDA is working to assist growers and processors wishing to utilize their products for infant rice cereal to ensure that their rice does not contain amounts of arsenic that surpass the new limit of 100 parts per billion (ppb). Read more »

From Our Family to Yours – Find Healthy Eating Solutions with MyPlate, MyWins

MyPlate MyWins graphic

Share your healthy eating tips on social media with #MyPlateMyWins

March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation.

We get it. Between hectic schedules, tight budgets, and caring for children, sometimes it’s easier said than done when it comes to healthy eating. MyPlate, MyWins, our latest initiative, is here to make healthy eating easier with real life solutions you can apply today. MyPlate, MyWins is all about finding a healthy eating style that works for you and fits with your everyday life. MyPlate tips and tools can guide you in making small, practical changes that add up to big successes over time.

Remember – we’re all in this together!  That’s why we kicked off MyPlate, MyWins by sharing our own healthy eating tips and tricks. We may be nutrition experts, but we’re also busy moms, wives, brothers, graduate students, volunteers, coaches, etc., who are trying to juggle it all, just like you! Check out our healthy eating “hacks” on the MyPlate, MyWins landing page and on social media. Read more »

Where We’ve Been and Where We’re Going Next

Under Secretary for Food, Nutrition, and Consumer Services Kevin Concannon sharing a healthy lunch with a kindergarten student at Mahalia Jackson Elementary School

Under Secretary for Food, Nutrition, and Consumer Services Kevin Concannon shares a healthy lunch with a kindergarten student at Mahalia Jackson Elementary School in New Orleans, LA.

Cross-posted from the Huffington Post:

The United States has always prided itself on lending a helping hand to its citizens in trying times. Throughout our history, when Americans have fallen on hardship, our safety net has stepped in to provide temporary help to those who need it. When I walked into USDA on my first day in 2009, the United States was in the midst of one of the worst economic downturns in our history. Record numbers of people suddenly found themselves and their families in dire circumstances without enough income to make ends meet or put food on the table. At that time of great need, millions turned to the Supplemental Nutrition Assistance Program (SNAP) to help them ease their hunger.

Since Secretary Vilsack invited me to join him at USDA as Under Secretary of Food and Nutrition Consumer Services (FNCS) in 2009, not only have we helped to bring America back from the brink of a second economic depression, we have also worked to institutionalize more opportunities and pathways directed at helping states assist consumers and expand direct access to healthy and affordable food. Read more »

Modern Solutions for Personal Nutrition

At-a-glance view of dietary intake provided by SuperTracker’s Food Tracker feature

At-a-glance view of dietary intake provided by SuperTracker’s Food Tracker feature, available on desktop, mobile, and tablet

March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation.

Knowing what and how much to eat can be complicated. And in today’s quick-paced society, Americans are looking for modern, on-the-go solutions for all aspects of our lives, including personal nutrition. USDA offers a variety of online tools, available on desktop, tablet, and mobile, to help you plan a healthy diet and see how you’re doing over time.

SuperTracker is a free food, physical activity, and weight tracking tool. It provides nutrition recommendations based on the 2015-2020 Dietary Guidelines for Americans that are personalized for your specific needs. You can track your foods to see how your choices stack up and quickly identify small changes for improvement. SuperTracker can help you build your own healthy eating style through interactive tracking. The Food Tracker feature offers an at-a-glance view of your dietary intake, including the five MyPlate food groups, calories, added sugars, saturated fat, and sodium. Read more »

New Dietary Guidelines Support Healthy Choices for All Americans

A group of people eating healthy food

A group of people eating healthy food.

Today, we are delighted to announce the release of the 2015-2020 Dietary Guidelines for Americans.

We know that a lifetime of healthy eating helps to prevent chronic diseases like obesity, heart disease, high blood pressure, and Type 2 diabetes. The Dietary Guidelines provides a clear path for the general public, as well as policy makers and health professionals and others who reach the public, to help Americans make healthy choices, informed by a thoughtful, critical, and transparent review of the scientific evidence on nutrition.

Obesity and other chronic diseases come not only with increased health risks, but also at a high cost. Healthy eating is one of the most powerful tools we have to reduce the onset of disease. Read more »