This year, our MyPlate, MyWins video series has introduced you to families sharing their solutions for incorporating healthy eating into their unique lifestyles. In the final family video, Carol and Brad share how they plan meals around foods they either produce themselves in their family garden or are on sale at the grocery store. For them, making sure their four children eat right and take care of their bodies is essential! Read more »
Posts tagged: choosemyplate.gov
Pumpkins aren’t just for Halloween! These versatile vegetables are an excellent source of vitamin A and dietary fiber. To demonstrate different ways you can incorporate this seasonal superstar, MyPlate is showcasing five easy recipes with pumpkin as the main ingredient.
MyPlate encourages you to make half your plate fruits and vegetables. People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits and vegetables provide nutrients vital for the health and maintenance of your body. Pumpkins are full of color and are a great way to eat your veggies! Read more »
Do you enjoy snapping photos of your colorful dinners or trying recipes with fresh, local foods from the Farmers Market or garden? If your answer is yes, you’ll love our latest MyPlate, MyState campaign! This October, we’re kicking things into high gear with a call to action for all Americans: Read more »
Hello Teachers of America!
Are you looking for resources for your classes that combine topics such as food and nutrition, farmers and farmers markets, and your state’s agriculture?
The USDA Center for Nutrition Policy & Promotion (CNPP) – the group responsible for MyPlate – recently launched MyPlate, MyState – a mini-campaign that encourages consumers to personalize their healthy eating style with local and regional foods and flavors. MyPlate, MyState is part of MyPlate, MyWins, a consumer education campaign designed to help Americans find healthy eating styles that work for them through small changes that can be maintained over time. MyPlate, MyState brings home – literally and figuratively – the messages of MyPlate, MyWins by personalizing eating styles with local flavors, local foods, and local recipes. Read more »
Every family is unique, and when it comes to healthy eating, it’s important to find solutions that work for you. The MyPlate, MyWins video series features real-life families sharing their tips for success. In the newest video, Candice & James share how they plan healthy meals involving their two-year old son. For this growing family, preparing ahead is key. Read more »
Did you know September is Whole Grains Month and National Rice Month? To help you fit whole grains into your menu this week, MyPlate is sharing five, easy-to-prepare recipes with brown rice as the star ingredient.
Almost all Americans are not eating enough whole grains. At least half of your grains should be whole grains. Whole grains provide more vitamins and minerals than refined grains because they are made from the entire grain seed. Eating more whole grains is easy to do! Try these recipes featuring brown rice five different ways to add more whole grains to your recipe repertoire: Read more »