A group of people eating healthy food.
Today, we are delighted to announce the release of the 2015-2020 Dietary Guidelines for Americans.
We know that a lifetime of healthy eating helps to prevent chronic diseases like obesity, heart disease, high blood pressure, and Type 2 diabetes. The Dietary Guidelines provides a clear path for the general public, as well as policy makers and health professionals and others who reach the public, to help Americans make healthy choices, informed by a thoughtful, critical, and transparent review of the scientific evidence on nutrition.
Obesity and other chronic diseases come not only with increased health risks, but also at a high cost. Healthy eating is one of the most powerful tools we have to reduce the onset of disease. Read more »
“Let’s Talk Trash” raises awareness about food waste and provides tips to help consumers reduce food waste at home. (Click to enlarge)
Looking for a way to stretch your food dollars? Would an extra $30 per month for each person in your household help? That’s about $370 per person per year, or almost $1,500 for a family of four. That’s the amount of money USDA estimates the average American spends on food that’s not eaten. It is the equivalent of approximately 2 months’ worth of groceries in a year.
Reducing food loss and waste is an important part of maximizing household budgets. USDA has initiated a number of projects to help consumers reduce wasted food and improve overall nutrition. Most recently, USDA’s Center for Nutrition Policy and Promotion (CNPP) launched a new section on ChooseMyPlate.gov to raise awareness about how much edible food is wasted nationwide, along with a range of resources supporting food waste reduction efforts, including a new infographic titled “Let’s Talk Trash.” There are also tips on ways to reduce food waste at home. Read more »
New 10 Tips Resource, “Choosing Healthy Meals As You Get Older” infographic. (Click to enlarge)
Just in time for the 2015 White House Conference on Aging, the USDA Center for Nutrition Policy and Promotion and National Institute on Aging, part of the National Institutes of Health, are co-publishing a new resource, “Choosing Healthy Meals as You Get Older: 10 Healthy Eating Tips for People Age 65+” to provide practical advice about enjoying healthy meals no matter what your age. Our bodies change through our 60s, 70s, 80s, and beyond and making healthy food choices is a smart thing to do at any age!
As you get older, food is the best way to get nutrients you need. It’s important to find sensible, flexible ways to choose and prepare tasty meals. Eating is more enjoyable when you are with others, so try to make your meals a social event. There are many ways to make mealtimes pleasing. Read more »
It is an exciting time for kids to get creative with nutrition! Last week, the top kid chefs from the 2015 Healthy Lunchtime Challenge were announced, and students across the country are Cooking up Change and getting connected to school food. The CheckOut MyPlate Video Search provided another opportunity for kids to showcase their creative thoughts and ideas about food and health.
The video search was created and implemented by a group of MyPlate National Strategic Partners to help educate and empower children to take healthy eating and physical activity into their own hands and bring it to life via video. Parents and teachers of kids ages 2-18 in three age groups: (2-10, 11-13, and 14-18) were challenged to create a 60 second video demonstrating a MyPlate inspired healthy eating message and a physical activity tip. Videos were accepted March 9 through April 30, 2015. The video search resulted in over 100 submissions featuring kids across America. From the videos submitted it was clear that food and physical activity can be a fun topic for kids. Read more »
A sample of plated dishes that were judged at the final round of judging for the 2015 Healthy Lunchtime Challenge. Photo Credit: Megan Smith and Chandler Ray, Dietetic Interns, University of Maryland Dietetic Internship program.
This spring, kids from across the country honed their culinary and nutrition skills to participate in the Healthy Lunchtime Challenge, and the wait is over to find out who received the top spot from each of the 50 states, four U.S. territories, and the District of Columbia. The winners of the 2015 Healthy Lunchtime Challenge have been announced on Let’s Move’s! website. Find out who the top kid chef is from your area and the recipe that secured them a seat at the White House for the Kids’ State Dinner with First Lady Michelle Obama.
On May 15th, the Center for Nutrition Policy and Promotion was pleased to take part in the judging of this year’s top two recipes from each area along with representatives from Let’s Move!, the Department of Education, Wholesome Wave Foundation, and most importantly – other kids, including previous winners of the Healthy Lunchtime Challenge and recent graduates from Share Our Strength’s Cooking Matters program. The judges met at the DC Convention Center to personally taste test each of the top dishes, 108 dishes in all! The dishes were prepared by DC Central Kitchen staff and were rated on a scale of 1-5 based on: nutritional value, taste, creativity, originality, affordability, and an essay accompanying the recipe. Kids were also encouraged to reference ChooseMyPlate.gov and incorporate foods from each of MyPlate’s five food groups in their entries. Read more »
The English version of the MyPlate icon was translated into Vietnamese.
As part of Asian American and Pacific Islanders Heritage Month, the Center for Nutrition Policy and Promotion (CNPP) is pleased to announce the translation of the ChooseMyPlate 10 Tips resource and MyPlate icon from English into 18 additional languages. The Office of Minority Health, of the Department of Health and Human Services (OMH/HHS), and CNPP co-branded the translated tip sheet and are working together to promote these newly translated documents to ensure that individuals, nutrition and health professionals, and other community leaders have access to these helpful resources.
“Because the nation’s Asian American and Pacific Islander population is incredibly diverse, the new MyPlate resources will be useful tools to reach an even wider audience with easy-to-understand nutrition guidance,” said Capt. Samuel Wu, Asian American, Native Hawaiian and Pacific Islander Health Policy Lead for the Office of Minority Health. Read more »