A mom and her infant daughter enjoy some playtime together outside.
It’s National Breastfeeding Month, and we at ChooseMyPlate.gov are celebrating moms everywhere! Caring for a child is no small task, and MyPlate has resources to support moms and moms-to-be.
As a nutritionist and a mom with baby #2 on the way, I know it can be overwhelming to figure out what you should be eating to keep you and your baby healthy. MyPlate’s SuperTracker, a free food, physical activity and weight tracking tool, offers personalized food plans specifically for breastfeeding moms. Simply create a profile and enter information about you and your baby to get your plan. You can also use SuperTracker’s Food Tracker to track your daily meals and see how they stack up to your plan. Since SuperTracker is mobile-friendly, you can enter them on your phone or tablet while you’re nursing. We moms are excellent multi-taskers! Read more »
Chef hats for each of the winners at the 2016 Kids’ “State Dinner.” (Official White House Photo by David Lienemann)
At the Center for Nutrition Policy and Promotion, we are excited about using local foods and flavors to create healthy and delicious plates. Through our MyPlate, MyState initiative, we are working to connect American families with the foods grown in their communities – raising awareness that all healthy foods and flavors have a place on MyPlate. As part of that initiative it was my privilege to attend the 5th annual Kids’ “State Dinner” last month, when the winners of the 2016 Healthy Lunchtime Challenge, were honored for their MyPlate-inspired recipes. For the first time this year’s contest, in which young chefs ages 8-12 from across the country create healthy recipes and show off their food know-how, included an emphasis on local and regional foods through MyPlate, MyState.
It was thrilling to see such creative approaches to amplifying local and regional foods. The winners truly captured the agricultural, historical, and cultural significance of their communities through food. I had the pleasure of meeting many amazing young chefs in attendance, including 11-year-old Abhijith from Missouri, who incorporated local catfish into his recipe, and 12-year-old Grace from West Virginia, who picked the vegetables in her dish from a community garden. Read more »
MyPlate celebrates its 5th Anniversary during the month of June.
Since MyPlate’s debut in 2011, the USDA Center for Nutrition Policy and Promotion (CNPP) has expanded and improved upon outreach efforts, continuously offering new resources and tools. This year is no exception, with the 2015-2020 Dietary Guidelines for Americans and the MyPlate, MyWins campaign released simultaneously in January 2016. Let’s explore what else is in store!
MyPlate, My Wins Initiative
CNPP kicked off the year with the launch of MyPlate, MyWins, a consumer education initiative that translates the 2015- 2020 Dietary Guidelines into actionable messages for consumers. The campaign and its accompanying resources help consumers find solutions to overcome common barriers to healthy eating, such as time, budget, and cooking skills. The campaign aims to inspire Americans to make small changes to their food and beverage choices, gradually building to a healthy eating style that is realistic and works for them. As the 2015-2020 Dietary Guidelines emphasize, it is a healthy eating style over time that has the biggest impact on health — not a single food, nutrient, or meal. Read more »
Oats, barley, and other grains. USDA photo by Peggy Greb.
The programs within USDA’s Food, Nutrition, and Consumer Services (FNCS) strive to provide Americans with the assistance and information they need to maintain healthy lifestyles.
In achieving that mission, FNCS relies heavily on the advice of experts, including the U.S. Food and Drug Administration (FDA). Recently, the level of arsenic in rice has received increased attention, and FDA has proposed a maximum allowable level of arsenic in infant rice cereal products. Because of the new proposed guidance issued by FDA, which is open to public comment now, USDA is working to assist growers and processors wishing to utilize their products for infant rice cereal to ensure that their rice does not contain amounts of arsenic that surpass the new limit of 100 parts per billion (ppb). Read more »
Share your healthy eating tips on social media with #MyPlateMyWins
March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation.
We get it. Between hectic schedules, tight budgets, and caring for children, sometimes it’s easier said than done when it comes to healthy eating. MyPlate, MyWins, our latest initiative, is here to make healthy eating easier with real life solutions you can apply today. MyPlate, MyWins is all about finding a healthy eating style that works for you and fits with your everyday life. MyPlate tips and tools can guide you in making small, practical changes that add up to big successes over time.
Remember – we’re all in this together! That’s why we kicked off MyPlate, MyWins by sharing our own healthy eating tips and tricks. We may be nutrition experts, but we’re also busy moms, wives, brothers, graduate students, volunteers, coaches, etc., who are trying to juggle it all, just like you! Check out our healthy eating “hacks” on the MyPlate, MyWins landing page and on social media. Read more »
Under Secretary for Food, Nutrition, and Consumer Services Kevin Concannon shares a healthy lunch with a kindergarten student at Mahalia Jackson Elementary School in New Orleans, LA.
Cross-posted from the Huffington Post:
The United States has always prided itself on lending a helping hand to its citizens in trying times. Throughout our history, when Americans have fallen on hardship, our safety net has stepped in to provide temporary help to those who need it. When I walked into USDA on my first day in 2009, the United States was in the midst of one of the worst economic downturns in our history. Record numbers of people suddenly found themselves and their families in dire circumstances without enough income to make ends meet or put food on the table. At that time of great need, millions turned to the Supplemental Nutrition Assistance Program (SNAP) to help them ease their hunger.
Since Secretary Vilsack invited me to join him at USDA as Under Secretary of Food and Nutrition Consumer Services (FNCS) in 2009, not only have we helped to bring America back from the brink of a second economic depression, we have also worked to institutionalize more opportunities and pathways directed at helping states assist consumers and expand direct access to healthy and affordable food. Read more »