A Harvest of Recipes with USDA Foods, a cookbook for the Food Distribution Program on Indian Reservations, is now available on the What’s Cooking? USDA Mixing Bowl website. All recipes are included in the searchable database.
This is the second installment of the What’s Cooking? Blog Series. In honor of the Let’s Move 5th Anniversary, and the commitment USDA shares with Let’s Move to promote healthy eating and access to healthy foods, this month-long series will highlight the various features of the What’s Cooking? USDA Mixing Bowl recipe website.
Family gatherings and potlucks are traditional places to be on the lookout for new recipes to add to your collection. With the recent launch of the What’s Cooking? USDA Mixing Bowl, you now have hundreds of additional contenders for dishes to grace your table. The new website features household recipes from the Food Distribution programs that serve food banks, soup kitchens, senior citizens, Indian Tribal Organizations, and disaster feeding organizations throughout the country. Read more »
The recipes on What’s Cooking? USDA Mixing Bowl offer nutrition information to help you choose dishes for you and your family.
This is the first installment of the What’s Cooking? Blog Series. In honor of the Let’s Move 5th Anniversary, and the commitment USDA shares with Let’s Move to promote healthy eating and access to healthy foods, this month-long series will highlight the various features of the What’s Cooking? USDA Mixing Bowl recipe website.
Did you know that one of the easiest ways to eat healthfully is to cook at home? When you cook at home, you can often make better choices about what and how much you eat and drink. Cooking can also be a fun activity and a way for you to spend time with family and friends.
If you don’t usually cook, start gradually. Make it a goal to cook once a week and work up to cooking more frequently. First, you’ll need to plan your meal and purchase ingredients that you do not already have on hand. Planning ahead can also help you make better food choices. Read more »
Reach your health goals with SuperTracker.
If you are like millions of Americans, thinking about New Year’s Resolutions makes your hands sweat. Don’t worry. USDA’s Center for Nutrition Policy and Promotion has got you covered.
Whether you want to lose weight, get more calcium in your diet, or increase your activity, SuperTracker is here to help. With these six steps, you’ll be well on your way to making your New Year’s Resolution a reality! Read more »
MyPlate offers easy ideas for making healthy foods festive and fun.
Who doesn’t want to have a little fun with their food? Especially if you have a picky eater at home, try adding a creative flair to the plate to boost a healthy meal’s fun factor. Our team of nutritionists has been having fun using cookie cutters to come up with creative, healthy ideas, but there are lots of easy ways to make healthy choices more appealing.
Earlier this week we shared a blog about making a snowman from all 5 of the MyPlate food groups. Below are some additional ideas. Have fun! Read more »
You’re never too old to play with your food! This winter, while the kids are home from school and family and friends gather together, you can experiment with ways to make healthy foods festive and fun. This blog shows how we created a snowy scene using foods from all five of the MyPlate food groups.
We will continue to share ideas throughout the season on the MyPlate Facebook page, @MyPlate Twitter, and ChooseMyPlate.gov, and we want you to join in the fun. Get creative in the kitchen and find ways to make healthy foods the main attraction at your winter celebrations! Read more »
USDA’s annual report, Expenditures on Children by Families, provides annual estimates for the cost of raising a child. This report provides families with an indication of expenses to anticipate, and is used by state and local governments in determining child support guidelines and foster care payments. Click to enlarge.
Today, USDA released its annual Expenditures on Children by Families report, also known as the “Cost of Raising a Child,” showing that a middle-income family with a child born in 2013 can expect to spend about $245,340 ($304,480 adjusted for projected inflation*) for food, housing, childcare and education, and other child-rearing expenses up to age 18. The costs by location are lower in the urban South ($230,610) and rural ($193,590) regions of the country. Families in the urban Northeast incurred the highest costs to raise a child ($282,480). Read more »