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Posts tagged: cooking

The Results Are In: Judging the 2015 Healthy Lunchtime Challenge

A sample of plated dishes that were judged at the final round of judging for the 2015 Healthy Lunchtime Challenge

A sample of plated dishes that were judged at the final round of judging for the 2015 Healthy Lunchtime Challenge. Photo Credit: Megan Smith and Chandler Ray, Dietetic Interns, University of Maryland Dietetic Internship program.

This spring, kids from across the country honed their culinary and nutrition skills to participate in the Healthy Lunchtime Challenge, and the wait is over to find out who received the top spot from each of the 50 states, four U.S. territories, and the District of Columbia. The winners of the 2015 Healthy Lunchtime Challenge have been announced on Let’s Move’s! website. Find out who the top kid chef is from your area and the recipe that secured them a seat at the White House for the Kids’ State Dinner with First Lady Michelle Obama.

On May 15th, the Center for Nutrition Policy and Promotion was pleased to take part in the judging of this year’s top two recipes from each area along with representatives from Let’s Move!, the Department of Education, Wholesome Wave Foundation, and most importantly – other kids, including previous winners of the Healthy Lunchtime Challenge and recent graduates from Share Our Strength’s Cooking Matters program. The judges met at the DC Convention Center to personally taste test each of the top dishes, 108 dishes in all! The dishes were prepared by DC Central Kitchen staff and were rated on a scale of 1-5 based on: nutritional value, taste, creativity, originality, affordability, and an essay accompanying the recipe. Kids were also encouraged to reference ChooseMyPlate.gov and incorporate foods from each of MyPlate’s five food groups in their entries. Read more »

Healthy Lunchtime Challenge and Kids’ State Dinner

At the 2014 Kids’ State dinner at the White House, Braeden Mannering, the 2013 Kid’s State Dinner winner from Delaware, introduces First Lady Michelle Obama at last year’s Kid’s State Dinner in East Room of the White House.

At the 2014 Kids’ State dinner at the White House, Braeden Mannering, the 2013 Kid’s State Dinner winner from Delaware, introduces First Lady Michelle Obama at last year’s Kid’s State Dinner in East Room of the White House.

Calling all budding chefs! Do you like to cook and make healthy food for your friends and family? If so, you might be able to show off your skills and creativity to the First Lady of the United States and your peers from across the country. Learn more about how you can represent your state at the Kids’ “State Dinner” at the White House this summer.

First Lady Michelle Obama, the U.S. Department of Agriculture, U.S. Department of Education, and WGBH Boston invite you to enter the fourth annual Healthy Lunch Time Challenge & Kids’ “State Dinner.” Check out the past events here on the Let’s Move! website and get inspired to participate in this year’s challenge. Read more »

Let’s Move Into the Kitchen and See What’s Cooking

The recipes on What’s Cooking? USDA Mixing Bowl offer nutrition information to help you choose dishes for you and your family.

The recipes on What’s Cooking? USDA Mixing Bowl offer nutrition information to help you choose dishes for you and your family.

This is the first installment of the What’s Cooking? Blog Series. In honor of the Let’s Move 5th Anniversary, and the commitment USDA shares with Let’s Move to promote healthy eating and access to healthy foods, this month-long series will high­­light the various features of the What’s Cooking? USDA Mixing Bowl recipe website.

Did you know that one of the easiest ways to eat healthfully is to cook at home? When you cook at home, you can often make better choices about what and how much you eat and drink. Cooking can also be a fun activity and a way for you to spend time with family and friends.

If you don’t usually cook, start gradually. Make it a goal to cook once a week and work up to cooking more frequently. First, you’ll need to plan your meal and purchase ingredients that you do not already have on hand. Planning ahead can also help you make better food choices. Read more »

You’re Never Too Old to Play With Your Food

MyPlate offers easy ideas for making healthy foods festive and fun.

MyPlate offers easy ideas for making healthy foods festive and fun.

Who doesn’t want to have a little fun with their food? Especially if you have a picky eater at home, try adding a creative flair to the plate to boost a healthy meal’s fun factor. Our team of nutritionists has been having fun using cookie cutters to come up with creative, healthy ideas, but there are lots of easy ways to make healthy choices more appealing.

Earlier this week we shared a blog about making a snowman from all 5 of the MyPlate food groups. Below are some additional ideas. Have fun! Read more »

Winter Food Fun for Kids of All Ages

You’re never too old to play with your food! This winter, while the kids are home from school and family and friends gather together, you can experiment with ways to make healthy foods festive and fun. This blog shows how we created a snowy scene using foods from all five of the MyPlate food groups.

We will continue to share ideas throughout the season on the MyPlate Facebook page, @MyPlate Twitter, and ChooseMyPlate.gov, and we want you to join in the fun. Get creative in the kitchen and find ways to make healthy foods the main attraction at your winter celebrations! Read more »

Green Thumbs near Green Bay: Menominee Tribe Cultivates Nutrition Education

Participants in the Menominee Indian Tribe of Wisconsin’s monthly cooking class sample the new recipes they learned to prepare, cereal treats with wheat bran flakes and zippy zucchini salad. USDA Photo by Bob Nichols.

Participants in the Menominee Indian Tribe of Wisconsin’s monthly cooking class sample the new recipes they learned to prepare, cereal treats with wheat bran flakes and zippy zucchini salad. USDA Photo by Bob Nichols.

Cooking knowledge, proper planning, and access to healthy foods are essential ingredients to healthy diets.  I witnessed this firsthand when I traveled to the food distribution center of the Menominee Indian Tribe of Wisconsin, one of the 20 Indian Tribal Organizations that received funding in 2014 from USDA’s Food Distribution Program Nutrition Education (FDPNE) grants.  Their programs offer cooking classes, recipes, nutrition education and resources for Food Distribution Program on Indian Reservations (FDPIR) participants as well as manage a community garden program which provides fresh fruits and vegetables for tribal members.

Creativity and partnerships allow the Menominee’s innovative educational activities to serve as a shining example of best practices.  A monthly cooking class combines instruction about basic cooking and food safety with interactive games and hands-on recipe preparation.  The class is a joint venture among FDPIR, the Temporary Assistance for Needy Families (TANF) Community Resources Center, and the University of Wisconsin-Extension. Read more »