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Posts tagged: Dietary Guidelines for Americans

Celebrate Whole Grains Month with Brown Rice, 5 Different Ways!

Brown Rice 5 Ways infographic

In Celebration of Whole Grains Month and National Rice Month, check out these easy-to-prepare recipes from MyPlate. (Click to view a larger version)

Did you know September is Whole Grains Month and National Rice Month? To help you fit whole grains into your menu this week, MyPlate is sharing five, easy-to-prepare recipes with brown rice as the star ingredient.

Almost all Americans are not eating enough whole grains. At least half of your grains should be whole grains. Whole grains provide more vitamins and minerals than refined grains because they are made from the entire grain seed. Eating more whole grains is easy to do! Try these recipes featuring brown rice five different ways to add more whole grains to your recipe repertoire: Read more »

Think Nutrition as High School Students Return to School

SuperTracker Lesson Plans for High School graphic

SuperTracker Lesson Plans for High School graphic

The start of the school year is a great time to get high school students thinking about the nutrition and physical activity choices they make. USDA’s Center for Nutrition Policy and Promotion (CNPP) and Team Nutrition have a variety of resources available to support high school educators as they guide students on their path to good health.

SuperTracker Lesson Plans for High School Students

CNPP has just released updated SuperTracker Nutrition Lesson Plans for High School Students. This free nutrition education resource for teachers, schools, and health educators helps students grades 9-12 learn how to build a healthy diet using MyPlate and SuperTracker, an interactive food and physical activity tracking tool. Originally released in 2014, the lesson plans have been updated to reflect the 2015-2020 Dietary Guidelines for Americans, and two new lessons have been added. Read more »

New MyPlate Resources for Families

Family in the park

MyPlate has new resources for families working together toward a healthier lifestyle.

It’s that time again…back-to-school season is upon us. It’s an exciting time of year for kids, offering a new beginning with the promise of new friends and new experiences. It’s also a great time for families to establish a new routine and work together toward a healthier lifestyle. ChooseMyPlate.gov and Team Nutrition just launched new resources to help your family eat better together, including printable activity sheets, tips for making mealtimes fun and stress-free, and videos featuring real families who share healthy eating solutions that work for them. Read more »

MyPlate Turns Five! Celebrating New Resources in 2016

Happy Birthday MyPlate

MyPlate celebrates its 5th Anniversary during the month of June.

Since MyPlate’s debut in 2011, the USDA Center for Nutrition Policy and Promotion (CNPP) has expanded and improved upon outreach efforts, continuously offering new resources and tools. This year is no exception, with the 2015-2020 Dietary Guidelines for Americans and the MyPlate, MyWins campaign released simultaneously in January 2016. Let’s explore what else is in store!

MyPlate, My Wins Initiative

CNPP kicked off the year with the launch of MyPlate, MyWins, a consumer education initiative that translates the 2015- 2020 Dietary Guidelines into actionable messages for consumers. The campaign and its accompanying resources help consumers find solutions to overcome common barriers to healthy eating, such as time, budget, and cooking skills. The campaign aims to inspire Americans to make small changes to their food and beverage choices, gradually building to a healthy eating style that is realistic and works for them.  As the 2015-2020 Dietary Guidelines emphasize, it is a healthy eating style over time that has the biggest impact on health — not a single food, nutrient, or meal. Read more »

NIFA Helps Chart National Course for Healthy Nutrition

A female Maine iCook 4-H student with her teacher

Students in the Maine iCook 4-H program learn healthy eating and food preparation habits. (Adrienne White, University of Maine)

Since the economic downturn of 2008, sufficient access to healthy foods has been a serious problem for many Americans. As a result, more than 17 million households confront hunger throughout the year while more than 12 million children are obese.

To address these problems, the U.S. Department of Agriculture’s (USDA) National Institute of Food and Agriculture (NIFA) has worked with five other USDA agencies to develop science-based food and nutrition strategies. These agencies joined the Interagency Committee on Human Nutrition Research – a collaboration among the Departments of Commerce, Defense, Veterans Affairs, and Health and Human Services and several other government agencies – to develop the National Nutrition Research Roadmap (NNRR). This roadmap characterizes and coordinates federally funded nutrition research to identify future research needs and opportunities. Read more »

The Healthy Eating Index: How Is America Doing?

March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation.

About half of all American adults—117 million individuals—have one or more preventable chronic diseases, many of which are related to poor quality eating patterns and physical inactivity. These include cardiovascular disease, high blood pressure, type 2 diabetes, some cancers, and poor bone health. More than two-thirds of adults and nearly one-third of children and youth are overweight or obese.  Trends in food intake show that Americans are not consuming healthy eating patterns.

Earlier this year, the US Department of Health and Human Services’ Office of Disease Prevention and Health Promotion and the US Department of Agriculture’s Center for Nutrition Policy and Promotion released the 2015-2020 Dietary Guidelines for Americans. Written for use by health professionals and policy makers, the Dietary Guidelines is released every 5 years to provide nutrition guidance for Americans age 2 and older to prevent diet-related chronic disease and maintain health. Read more »