Grandchildren are a treasure.
Grandkids are a grandparent’s greatest treasure. From time to time during grandchildren’s young lives, grandparents may have the pleasure of being their caregiver. Show them how to be healthy, including how to make healthy food choices–an important way grandparents show how much they love and care about their grandchildren.
As a proud grandmother, I can attest that grandkids learn by example! They mimic everything you do, so be a healthy role model by taking care of yourself and they will learn to value healthy habits. Use ChooseMyPlate.gov to guide your food choices and better understand the nutrition needs of young children in your life. Take your grandchildren shopping at a farmer’s market and the grocery store. Talk about the choices you are making—choosing the juicier oranges or the fresher vegetables. Help them learn cooking skills, which will benefit them throughout their lives. Encourage them to be active throughout the day. Read more »
The process to review the science that will support the 2015 Dietary Guidelines for Americans is currently underway.
“Eat more fruits and vegetables.”
“Choose a variety of protein foods like lean meat and poultry, eggs, beans, peas and unsalted nuts and seeds.”
“Make at least half your grains whole grains.”
“Reduce Sodium intake to 2300 mg.”
These are just some of the nutrition recommendations that are the foundation of our current Federal nutrition guidance and policy. The process to review the science that supports these recommendations is currently underway.
Every five years, the Departments of Agriculture and Health and Human Services are required* to jointly develop and publish the Dietary Guidelines for Americans, which form the basis of Federal nutrition policy. The next edition is scheduled to be released in 2015. To ensure that the Dietary Guidelines are based on the most up-to-date scientific and medical knowledge, the 2015 Dietary Guidelines Advisory Committee (governed by the Federal Advisory Committee Act) has been established to review the current policy and advise the government. This advice comes in the form of a Federal Advisory Committee Report, which includes evidenced-based recommendations and rationales. Officials within USDA and HHS utilize this report, along with comments from the public and other Federal Agencies to develop the updated Dietary Guidelines for Americans, policy document. In short, while the work of the DGAC is instrumental to the revision process, it is also solely advisory in nature. Read more »
These “My Plate” models show how FDPIR foods fit into recommended food groups.
Finding groceries can be difficult in many inner city neighborhoods, and in many rural areas the challenge can be even more daunting. Americans living in remote areas might easily spend half a day just making a grocery run. And for many Native Americans living on Indian reservations, simply getting to a place to purchase nutritious foods becomes a constant struggle.
Food security is a top priority for the Agriculture Secretary Tom Vilsack. “Expanding access to nutritious food will not only empower American families to serve healthy meals to their children, but it will also help expand the demand for agricultural products.” Read more »
USDA and HHS jointly release new 10 Tips to help women, men, and teens in making healthy choices!
March is National Nutrition Month®, the time we remind ourselves of the importance of making informed food choices and developing sound eating and physical activity habits. Four new MyPlate 10 Tips have been developed to target women, teen girls, men, and teen guys. Find them online at ChooseMyPlate.gov! These new 10 Tips provide accurate, informative nutrition resources for women, teen girls, men, and teen guys through the 10 Tips Nutrition Education series.
The four new resources target: Read more »
Cross posted from the Huffington Post:
Last Friday, I celebrated School Breakfast Week with a lively group of students at William H. Hunter Elementary School in Philadelphia, Pennsylvania. I was joined by the Philadelphia Superintendent of Schools and various state officials as I participated in an event which emphasized the important role of the USDA School Breakfast Program in fostering a healthier next generation. This year’s celebration was extra special, with news that total program participation grew by more than 24 percent nationwide over the last six years. Nearly 14 million of our nation’s school children are now eating school breakfast each day.
Here’s why that’s so important: A well-balanced breakfast offers an important nutritional foundation for a productive and healthy day, at any age. School breakfast fosters success in the classroom, and also plays a critical role in helping children develop healthy habits that last a lifetime. Read more »
A favorite U.S. Forest Service book for kids is “Why Would Anyone Cut a Tree Down?” which explains to children that, yes, there are reasons to cut trees. (U.S. Forest Service)
The U.S. Government Bookstore, the place where you can buy the 2014 Counterterrorism Calendar for $20 or a loose-leaf copy of the Export Administration Regulation 2013 edition for $199, released its list of best-selling publications for 2013 that includes several items published by the U.S. Department of Agriculture.
“Why Would Anyone Cut A Tree Down?” is written by Roberta Burzynski, who works in the U.S. Forest Service’s Northeastern Area State and Private Forestry unit. The book shows children the life cycle of trees and how trees are a renewable resource. The 41-page book with 28 full-color illustrations can be used by parents and teachers along with online activities and lessons. Colorfully illustrated by Juliette Watts, the $10 book is ideal for parents, teachers and children. Burzynski also wrote the popular “Woodsy Owl’s ABCs” that is meant to be read by an adult to children. Read more »