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Posts tagged: Dietary Guidelines for Americans

Haga Rendir su Presupuesto de Alimentos Durante Los Días Festivos

Los días festivos son una buena ocasión para reunirse  con familia y amigos. Pero cuando no se cuenta con tiempo y el presupuesto es limitado, preparar comidas saludables  se convierte en un reto. Teniendo esto en cuenta, el USDA ofrece consejos saludables con el interés de ofrecer alternativas fáciles y  de bajo costo que toda su familia indudablemente disfrutará. Read more »

Stretching a Holiday Food Budget during the Busy Holiday Season

USDA’s Food and Nutrition Service will host a Twitter chat on holiday meal budget tips on Wednesday, December 4, at 3 pm EST.

USDA’s Food and Nutrition Service will host a Twitter chat on holiday meal budget tips on Wednesday, December 4, at 3 pm EST.

Holiday celebrations are a great time to gather with family and friends.  But when you’re on a tight budget and pressed for time, it can be challenging to prepare a nutritious, timely meal for your loved ones.  With that in mind, USDA offers these healthy tips for creating low-cost meals your whole family will enjoy: Read more »

MyPlate Goes To College

MyPlate On Campus Ambassadors are encouraged to use resources, such as this 10 Tips handout, to promote healthy eating to their peers.

MyPlate On Campus Ambassadors are encouraged to use resources, such as this 10 Tips handout, to promote healthy eating to their peers.

The USDA Center for Nutrition Policy and Promotion launched a new initiative this past March, MyPlate On Campus, to help spread healthy eating messages to young adults during their college years.  MyPlate On Campus is a unique program that encourages students to improve their own eating and physical activity habits as well as promote healthy eating to their peers. Most college students are emerging out on their own for the first time and perhaps vulnerable to the busy days of assignments, eating on-the-go, and making their own food decisions.  MyPlate On Campus provides students around the country with the tools to communicate the messages supporting the 2010 Dietary Guidelines for Americans to their campus community.  Students who are interested in promoting health and wellness are invited to sign up as a MyPlate On Campus Ambassador and become a member of the USDA/CNPP Nutrition Communicators Network. Read more »

Healthy Incentives Pilot Shows Small Investment Leads to Big Impact

Earlier today, Secretary Vilsack announced the results of the Healthy Incentives Pilot (HIP) , a pilot project designed to test the impact of incentivizing fruit and vegetable purchases among SNAP recipients. The pilot showed that an ongoing investment of less than 15 cents per person per day may result in a 25 percent increase in fruit and vegetable consumption among adults. Adults receiving the HIP incentive consumed, on average, an ounce more fruits and vegetables per day than non-participants.

These are promising and exciting results. But we know that there is no silver bullet that can solve the problems of poor diet and obesity among American children and families. Despite increased public awareness of the vital role of nutritious food choices and proper physical activity on our health, the habits of most Americans—SNAP recipients and non-recipients alike—fall short of the recommendations of the Dietary Guidelines for Americans. And although research shows that healthy foods aren’t necessarily more expensive than less healthy options, many low income people face additional time and resource challenges when it comes to putting healthy food on the table that can make less healthy options seem more appealing. Read more »

MyPlate Helps More Consumers Build a Healthy Plate with Social Media

Facebook page by Sasha Bard, MS, RD. Interest in the MyPlate Facebook page grew rapidly with more than 1,000 followers on the first day. Facebook page by Sasha Bard, MS, RD.

Interest in the MyPlate Facebook page grew rapidly with more than 1,000 followers on the first day. Facebook page by Sasha Bard, MS, RD.

MyPlate is using the power of Facebook, Pinterest, and Twitter to make it easier for consumers to find simple science-based and practical guidance in many forms to help consumers eat healthier and live healthier.  These social media platforms reach broad audiences and can now direct users to the wealth of consumer-friendly content supporting the MyPlate icon.

“Through social media, USDA can reach people where they need to make food decisions  – on-the-go, in stores, at restaurants, and at home — and provide timely tips and information that can be shared with family and friends.” – Dr. Robert Post, Associate Executive Director of the Center for Nutrition Policy and Promotion. Read more »

SNAP Remains a Safety Net for Veterans and Families in Need

Cross posted from the disability.gov blog:

Today, I was thinking about the last entry I wrote for Disability.gov’s blog just about a year ago and considering our accomplishments in 2012 and the opportunities that are ahead for 2013.

The need for food assistance remained high in 2012, with an average of 47 million people participating in the Supplemental Nutrition Assistance Program (SNAP) every month. Program participation increased in response to natural disasters, such as Hurricane Isaac in Louisiana and Hurricane Sandy in the New England states. However, overall the program grew at a slower rate and even flattened toward the end of the year. SNAP continues to be the cornerstone of the national hunger safety net by helping those in need put healthy food on the table. Read more »