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Posts tagged: Dietary Guidelines for Americans

It’s Almost Time to Think about New Year’s Resolutions…Almost!

MyPlate, MyWins landing page

Visit the MyPlate, MyWins landing page on December 28, 2016 to discover healthy eating solutions for 2017!

The holiday season is a wonderful, exciting, and incredibly busy time.  Between the celebrations, family gatherings, and the food (so much food!), healthy eating isn’t likely the first thing on your mind. And that’s OK.

In a few short weeks, many of us will be turning our attention to the new year. What will 2017 bring? What are our personal goals for the year?  Every January there is an overload of information about New Year’s resolutions, and many people will set goals that focus on health, fitness, and nutrition.  But while we often set high hopes on January 1, less than half are still committed to accomplishing our resolutions months later. Read more »

That’s a Wrap! Meet the 6 Families from the #MyPlateMyWins Video Series!

A compilation of MyPlate, MyWins families graphic

The MyPlate, MyWins video series shows how real families make healthy eating work for them. We finish off this series with a video highlighting all six families.

In March, we kicked off our MyPlate, MyWins video series and introduced you to six American families, each from different backgrounds with their own unique approach to healthy eating. From Shelley, a single mom to Carol and Brad, a farm family with four children – we hope you enjoyed hearing their stories and discovered healthy eating solutions that could help you in your own lives. Read more »

Now What? 5 Ways to Use Leftover Turkey

 

Don’t trash that turkey! Discover 5 new and exciting ways to use leftovers with these delicious recipes from MyPlate. (Click to view a larger version)

Don’t trash that turkey! Discover 5 new and exciting ways to use leftovers with these delicious recipes from MyPlate.

This week, many Americans will gather together with friends and family to celebrate Thanksgiving. When the fun is done, you may be left with more turkey than you anticipated. MyPlate is here to help with these unique ways to use up those leftovers!

MyPlate encourages you to choose lean sources of protein. Selections from the Protein Foods group, including meat, poultry, fish, eggs, nuts, seeds, beans and peas, provide nutrients that are vital for the health and maintenance of your body. Turkey is a versatile food and an excellent source of lean protein! Read more »

Meet Carol & Brad: The Last Family in the #MyPlateMyWins Video Series

Brad and Carol

The MyPlate, MyWins video series shows how real families make healthy eating work for them. Meet Brad, a dairy farmer, his wife Carol, and their four children in our newest and final family video.

This year, our MyPlate, MyWins video series has introduced you to families sharing their solutions for incorporating healthy eating into their unique lifestyles. In the final family video, Carol and Brad share how they plan meals around foods they either produce themselves in their family garden or are on sale at the grocery store. For them, making sure their four children eat right and take care of their bodies is essential! Read more »

Fall is Here! Celebrate with Pumpkin, 5 Different Ways

Pumpkin 5 Ways infographic

Celebrate fall with these delicious and easy pumpkin recipes from MyPlate. (Click to view a larger version)

Pumpkins aren’t just for Halloween! These versatile vegetables are an excellent source of vitamin A and dietary fiber. To demonstrate different ways you can incorporate this seasonal superstar, MyPlate is showcasing five easy recipes with pumpkin as the main ingredient.

MyPlate encourages you to make half your plate fruits and vegetables. People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits and vegetables provide nutrients vital for the health and maintenance of your body. Pumpkins are full of color and are a great way to eat your veggies! Read more »

Think Local and Show Us Your Plate: CNPP’s MyPlate, MyState Campaign

MyPlate, MyState US map

MyPlate, MyState brings communities together to promote healthy eating and increase awareness and appreciation for local farmers, ranchers, and producers.

Do you enjoy snapping photos of your colorful dinners or trying recipes with fresh, local foods from the Farmers Market or garden? If your answer is yes, you’ll love our latest MyPlate, MyState campaign! This October, we’re kicking things into high gear with a call to action for all Americans: Read more »