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Posts tagged: Dr. David Goldman

New, Convenient Nutrition Facts Panels Can Help Shed Those Holiday Pounds—and Stay Healthy All Year

Now that the holidays are over, many Americans have made New Year’s resolutions to shed pounds they may have packed on from party buffets. If you’re one such health-minded person, you’re already familiar with the nutrition facts panels found on most foods.

Just last week, FSIS published a new rule that will make nutrition facts panels mandatory on about 40 of the most popular cuts of raw meat and poultry. This means that you’ll be able to compare the calories and fat content for ground turkey versus ground beef, or for pork chops versus chicken breasts, right in the store. Read more »