Looking for ways to brighten your meals? Stock up on goods from your local Farmers’ Market! Or try out your green thumb by growing your own food.
Gardening and agriculture go hand in hand with MyPlate. When planning a garden, start by thinking about foods that adapt well to the cool, fall season. Many vegetables that are planted in the summer produce their best flavor when harvested in the fall such as broccoli and carrots. This way you can focus on ingredients that are both flavorful and easy on your budget. Read more »
Farmers markets are a perfect venue for teaching children about the food they eat. Initiatives across the country, like this People’s Garden event at the USDA Farmers Market, encourage the development of healthy eating habits at an early age.
“We become what we repeatedly do.” In his Seven Habits of Highly Effective Teens Sean Covey used these words to help young students preparing to attend college and join the workforce, but they also apply to how children learn to eat healthy.
Through innovative programs like the Power of Produce (POP) Club, farmers markets across the country are teaching children how to make healthy eating choices. This program, started at the Oregon City Farmers Market, invites children to learn more about some of their favorite foods. Participating in events like planting sunflower seeds or making jam gives the youngsters a chance to better understand where their food comes from. By receiving $2 to spend on fresh produce every time they visit the market to keeping a log of what they buy, the children become immersed in a world of healthy eating. Last year, 1,781 children aged 5 to 12 years old joined, resulting in 5,180 shopping trips. Read more »
The Romanesque Revival market house, pictured above, was built in 1889. Today, Central Market is home to many families that have been coming to the market for generations. Photo courtesy Lancaster Central Market.
What better time than National Farmers Market Week to explore the history of farmers markets in the United States? Farmers markets are a critical ingredient to our nation’s food system, and date back to 1730 in Lancaster, Pennsylvania in the United States.
“Meet me at the Market” has for decades been a phrase commonly heard by Lancaster citizens. In 1730, when city planners designed the city they designated a 120 square foot lot in the center of town as a public market place giving birth to the Lancaster Central Market. Over the years the size of the market and the number of vendors has changed, but there’s evidence that the farmers market may have had 400 vendors at one point in time. Read more »
Fresh, local Louisiana produce, like this will soon be available at the new farmers market in Harrisonburg, thanks to a Community Facilities Grant from USDA. Photo by Karen Lawson, USDA.
The Village of Harrisonburg, Louisiana, the 750-person seat of Catahoula Parish, will soon provide a centralized location for farmers to sell their fresh, healthy produce to its citizens and others in the surrounding area. The Village received funding through USDA’s Community Facility grant program in order to provide a location for a farmer’s market in their town.
This farmers market project will provide an essential public service to a persistently poverty-afflicted area with an unemployment rate of 54.9 percent and a median household income of under $22,000, which is below the poverty level. Catahoula Parish is a special emphasis parish as well as a 2008 presidentially declared disaster parish. Read more »
My mom raised five kids, taught high school chemistry for 15 years and then retired back to the family farm in 1986. Her new life on the farm depended on the Salisbury, MD farmers market where she sold daylilies. The farmers market, just one of 8,000 or more markets listed in USDA’s National Farmers Market Directory, gave her the opportunity she needed to start her own business.
Each Saturday she loaded up her station wagon with plants and drove into town, displaying the lilies by color. When she wanted to expand her plant offerings, my brother built her a small greenhouse. She became known as the farmers market’s Flower Lady. Read more »
Mark your calendars. The USDA Farmers Market will open on June 7. Make plans to be with us at 9:45 a.m. for the opening at 12th and Independence, Ave., S.W.
As the USDA Farmers Market prepares to begin a new season, we invite everyone to come celebrate the richness and diversity of the market and the DC community that brings us all together. Whether you’re a federal employee, a sight-seeing tourist, or a long-time resident, we are all a part of what makes DC unique. We all play a role in supporting the businesses and economy of the city and the region. You are guaranteed a fun time if you join us on June 7 for our market opening. Read more »