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Posts tagged: Fuel Up to Play 60

Research Helps the Dairy Industry Refuel and Flex its Muscles

Chocolate milk is becoming a popular drink for adults looking to recover after a tough workout. Check out the Milk Pep site for milk research, recipes, and much more. Photo courtesy of Tracy Benjamin

Chocolate milk is becoming a popular drink for adults looking to recover after a tough workout. Check out the Milk Pep site for milk research, recipes, and much more. Photo courtesy of Tracy Benjamin

Successful businesses use research to meet changing consumer demands. The dairy industry uses innovative research promoted by National Fluid Milk Processor Promotion Board (commonly referred to as the Milk Processor Education Program or MilkPEP), and other organizations to find new markets for their products. Milk has always been known as a good source of calcium and for helping to strengthen bones. However, recent studies have proven that there are other benefits of drinking milk.

Whether you are a college soccer player, a professional cyclist or just working out for better health, several studies have shown that drinking lowfat chocolate milk after a tough workout helps muscles recover and refuels the body for the next workout. The research has caught the attention of a new audience: athletes and adults looking for peak athletic performances. Whether they are training for a big race or preparing for the next weight lifting workout at the gym, lowfat chocolate milk is becoming a popular drink for adults. Read more »

Giving Thanks to our Nation’s Dairy Industry

June is National Dairy Month; a time to thank our nation’s dairy farmers and businesses for all that they do. USDA Photo.

June is National Dairy Month; a time to thank our nation’s dairy farmers and businesses for all that they do. USDA Photo.

Cross posted from DairyGood.org:

Whether it’s cheese, milk, or yogurt, dairy products are a staple in the diets of Americans and people all over the world. June is National Dairy Month, a time when we honor our nation’s dairy producers and processors for making sure that we can enjoy quality dairy products.

Always true stewards of the land, the industry has made tremendous strides when it comes to sustainability. In the past 63 years, the industry reduced its carbon footprint by 63 percent. This amazing statistic is a testament to the integrity of the nation’s dairies, most of which are family-owned and well-connected to the communities around them. Read more »

Celebrating All Things Dairy for National Dairy Month

People of all ages can participate in National Dairy Month.  Visit the National Dairy Council’s website for some great dairy-based recipes.

People of all ages can participate in National Dairy Month. Visit the National Dairy Council’s website for some great dairy-based recipes.

During June, we often celebrate many things: National Homeownership Month, the end of the school year and graduations, Father’s Day, and being able to watch our favorite teams duke it on the baseball diamond.  But at USDA we have another favorite June celebration – National Dairy Month. Read more »

Let the Fun Begin – See What’s New at the USDA Farmers Market

Agriculture Deputy Secretary Kathleen Merrigan with members of Hip Hop Public Health.  The organization educates others about the importance of regular exercise and healthy eating.

Agriculture Deputy Secretary Kathleen Merrigan with members of Hip Hop Public Health. The organization educates others about the importance of regular exercise and healthy eating.

It’s officially summer and the USDA Farmers Market is back in full swing.  An increasingly popular destination for Washington, D.C., residents and visitors of the National Mall, the market regularly attracts hundreds of customers each Friday during the summer and early fall.  Come see some of your favorite vendors and USDA staff during the 2012 outdoor season. Read more »

The Best Day Ever

Having two small active kids who are happily prone to drinking water and low-fat milk 99% of the time and who also love to eat nutritious foods (not quite like their mom), I was particularly excited to celebrate opening day of the USDA Farmers Market.

Bronson in the People’s Garden at USDA Headquarters in Washington, DC. On the opening day of the USDA Farmers Market on June 1, 2012, kids had the opportunity to participate in  a day filled with hands-on activities to help enhance their commitment to healthy eating and 60 minutes of physical activity every day.

Bronson in the People’s Garden at USDA Headquarters in Washington, DC. On the opening day of the USDA Farmers Market on June 1, 2012, kids had the opportunity to participate in a day filled with hands-on activities to help enhance their commitment to healthy eating and 60 minutes of physical activity every day.

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Discover Fun Ways to Grow Healthy, Eat Healthy & Be Healthy

USDA Farmers Market Opening Day Flier

USDA Farmers Market Opening Day Flier

Kids and families are invited to join staff from the U.S. Department of Agriculture People’s Garden Initiative on Friday, June 1 from 10 a.m. to 2 p.m. for the opening of the USDA Farmers Market as well as discover fun ways to Grow Healthy, Eat Healthy & Be Healthy! It will be a day filled with hands-on activities that will help enhance your commitment to healthy eating and 60 minutes of physical activity every day. Read more »