Now that the school year has started, everyone is abuzz about the healthier meals being served at schools all over the country. As a result of the Healthy Hunger-Free Kids Act of 2010, starting this fall, school meals are featuring more whole grains, both fruits and vegetables at every meal, and less sodium and trans fat. Portion sizes are adjusted for age, among other improvements.
As a result, you may have questions like:
What kinds of new foods will my child’s school offer?
What prompted the changes?
What can I do to help my child eat healthier at home? Read more »