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Posts tagged: Healthy

Let’s Move Into the Kitchen and See What’s Cooking

The recipes on What’s Cooking? USDA Mixing Bowl offer nutrition information to help you choose dishes for you and your family.

The recipes on What’s Cooking? USDA Mixing Bowl offer nutrition information to help you choose dishes for you and your family.

This is the first installment of the What’s Cooking? Blog Series. In honor of the Let’s Move 5th Anniversary, and the commitment USDA shares with Let’s Move to promote healthy eating and access to healthy foods, this month-long series will high­­light the various features of the What’s Cooking? USDA Mixing Bowl recipe website.

Did you know that one of the easiest ways to eat healthfully is to cook at home? When you cook at home, you can often make better choices about what and how much you eat and drink. Cooking can also be a fun activity and a way for you to spend time with family and friends.

If you don’t usually cook, start gradually. Make it a goal to cook once a week and work up to cooking more frequently. First, you’ll need to plan your meal and purchase ingredients that you do not already have on hand. Planning ahead can also help you make better food choices. Read more »

MALDEF Event Focuses on Improving Quality of Life in Latino Communities

Representing USDA on a panel at the Mexican American Legal Defense and Education Fund’s (MALDEF) Fourth Annual Latino State of the Union in Washington, D.C. was a remarkable experience. The event examined how American public policy affects the Latino community, and assessed how future policy can lead to a better quality of life for Latinos.

While the discussions covered a range of topics important to the Hispanic community, much of conversation was dedicated to how childhood obesity is impacting educational attainment, future talent, and workforce capacity of not just Latinos, but of our entire nation. Read more »