MyPlate Holiday Makeover: Green Mashed Potatoes
The MyPlate Team continues to share “Makeover Monday” recipes each week on the USDA blog and the MyPlate Facebook page through January 6th.
This recipe was originally created for another festive day. But everyone loved “green-mash” potatoes so much that this family favorite became part of our Thanksgiving Feast.
Since my family has an Irish ancestry, we first started making this Green-Mash Potatoes Recipe for St. Patrick’s Day. Green peas add a slightly sweet flavor, and the garlic and pepper gives it some zip. The white pepper is optional, especially if serving to little kids. A sprinkle of Kosher salt on top brings out the flavors, yet the sodium is much lower than traditional mashed potatoes. And also, kids think the chartreuse-green color is fun! Read more »
A Classic Holiday Favorite: Sarah’s Green Bean Casserole
The holiday season has finally arrived! It’s time to find your favorite family recipes and start cooking! While many of our favorite dishes help us to remember and celebrate special times, choosing healthier options can be a challenge. Let MyPlate help you find solutions with “MyPlate Holiday Makeovers.” During our eight-week series, you’ll find ways to celebrate the season with great new resources such as recipes, a new infographic, and tips for preparing your holiday feast. Read more »
Kid-Friendly, Classic American and Foodie Fare MyPlate Picnic Menus
A picnic is an easy and relaxing holiday activity. USDA’s MyPlate resources can help take the “labor” out of your Labor Day picnic. You can enjoy an easy, healthy meal by following this simple MyPlate formula: 5 food groups + family and friends = fun! When planning your picnic, be sure to include more healthful choices of menu items from each food group (fruits, vegetables, grains, protein foods, and dairy) and water or 100% juice to drink.
Celebrate the end of summer by enjoying seasonal fruits. You can make an easy (and portable) fruit salad by dicing up fresh fruits like watermelon, cantaloupe, peaches, plums, kiwi, and strawberries. If you choose to include apples, bananas, or pears, just add a splash of citrus (like orange juice) to prevent browning. And if you’re feeling more adventurous, try this refreshing MyPlate watermelon gazpacho recipe. You can bring it in a lidded container, or divide into jars for individual portions. Read more »
Infographic (click to see larger version) highlighting Valentine’s Day stats and figures.
It’s February 14th and love is in the air. This year more than half of us – nearly 60 percent according to the National Retail Federation – will celebrate Valentine’s Day in many different ways. But what do you get that special someone?
If you need some ideas, you may not need to look any further than your local newspaper. According to USDA Market News, which tracks market prices and trends, stores and retailers offer help by featuring some holiday favorites—roses, steak, lobster and strawberries—in their sale ads the week before the big day. Read more »
One of the many celebrations and traditions that people still practice is the burning of the yule log and singing yuletide carols. Photo courtesy of Penny Stritch.
Many holiday traditions are celebrated during the season surrounding the winter solstice, or the time when the sun is at its lowest point above the horizon.
For communities and families, plants play a central role in these traditions. Yet, most people are unaware of the origins of how plants like holly and yule logs became part of holidays and traditions. Read more »