Grandchildren are a treasure.
Grandkids are a grandparent’s greatest treasure. From time to time during grandchildren’s young lives, grandparents may have the pleasure of being their caregiver. Show them how to be healthy, including how to make healthy food choices–an important way grandparents show how much they love and care about their grandchildren.
As a proud grandmother, I can attest that grandkids learn by example! They mimic everything you do, so be a healthy role model by taking care of yourself and they will learn to value healthy habits. Use ChooseMyPlate.gov to guide your food choices and better understand the nutrition needs of young children in your life. Take your grandchildren shopping at a farmer’s market and the grocery store. Talk about the choices you are making—choosing the juicier oranges or the fresher vegetables. Help them learn cooking skills, which will benefit them throughout their lives. Encourage them to be active throughout the day. Read more »
MyPlate Tips for Valentine’s Day!
This Valentine’s Day, give something for the heart. Sharing a heart healthy gift is a great way to let the people in your life know you care. Instead of offering an over-sized piece of cake or a box of sweets, give something that takes care of the heart.
For Your Spouse or Partner: Make a healthy meal together. Cooking a meal can help you to control portion sizes and the ingredients in your food. Find a healthy recipe to make at home or attend a cooking class at your local mall or community college. For healthy recipe ideas, visit the FNCS Recipe Box. Read more »
The Shawnee National Forest will offer a new school program this year called Naturalist in the Classroom. Youngsters will have an opportunity to enjoy the Shawnee National Forest, like the kids here at the Young Trekkers afterschool program. Photo used with permission.
With declining budgets in the public school system, there has been a steady decrease in school fieldtrips in recent years. This plight further widens the disconnect between children and nature.
To help bridge the gap between the schoolroom and the natural world, the Shawnee National Forest will offer a new school program this year called Naturalist in the Classroom. The program will be piloted to third- through fifth-grade students in Union and Alexander counties located in southern Illinois, and will focus on two themes – forest ecology and wetland ecology. Read more »
As a mother and a grandmother, and as a school nutrition professional who has served at the local, state and national levels, I know the unique challenges and rewards that come along with helping to raise children—particularly when it comes to good nutrition.
Feeding kids, and feeding them well, can be tough, but I am proud to say that with the strong support of parents, our schools are making a real difference in the health of our nation’s children.
We at USDA have been working closely with schools during the transition to the updated meals. We have listened to school nutrition professionals, teachers, administrators, parents and students themselves. We have made tweaks and changes to the new meals along the way, based on feedback from their real world experiences. Read more »
DC United Mascot Talon helped us promote MyPlate and the importance of physical activity and proper nutrition.
The DC United Soccer Club held its “Fall Kick” a couple weeks ago and I was happy to attend and help them mark the end of the fall season. The “Fall Kick” brought together youth ages 6-12 from across the District and Maryland to RFK stadium making it a perfect event to reach out to the local community and spread FNCS’ message of good nutrition and physical activity.
The event featured tournament style matches, DC United players and mascot Talon, music, and educational games involving nutrition and healthy lifestyles. Around 400 kids, their coaches, and parents visited our booth to learn about proper diet and nutrition. I brought with me a set of engaging games such as “Duck, Duck, Fruit!” and the “Eat Smart. Play Hard. Relay” as activities to teach the children key elements to healthy eating. Read more »
Children from Emerson Elementary School in Albuquerque, N.M., were treated to their own pumpkin, compliments of the New Mexico Farm Service Agency. More than 8,500 pumpkins were donated to schools, children’s hospitals and local food banks.
What started out with just a handful of FSA employees trying to do the right thing has turned into an annual event that spans six New Mexico counties.
Ten years ago John Perea, county executive director for Torrance County, N.M., started a project to glean pumpkins from farmers John and Dianne Aday.
“We started it as an effort to take pumpkins that were left in the field and still in good shape, and try to get them to needy children,” said Perea, who along with other FSA employees coordinates the event each year. “We try to find schools in areas which demographically have families that are lower income and in neighborhoods with a history of drug abuse and various social problems.” Read more »