Dave’s Herb-Stuﬀed Mushrooms
The MyPlate Team offers the final “Makeover Monday” recipe this week on the USDA blog and the MyPlate Facebook page.
I love mushrooms and could probably eat them every day. They come in a variety of sizes, shapes, colors, textures, and flavors and can be worked into every meal. On their own, mushrooms are pretty healthful – very low in calories, free of cholesterol and (almost) free of fat. They are also naturally low in sodium, high in potassium, and are generally high in vitamins and minerals.
Stuffing mushrooms just makes something wonderful ever better! But what you stuff in these tasty little vegetables can make or break the dish. Typically, mushrooms are stuffed with foods containing saturated fats and sodium. So, if you’re trying to watch one or both of these in the New Year, consider various herbs and spices! Read more »
The Chugach National Forest BioBlitz – an intense period of biological surveys – included surveys of all organisms in Portage Valley including fungi. Ecologist Kate Mohatt leads a walk for the public to identify all mushrooms fruiting in the valley in 2011. (U.S. Forest Service/ Mona Spargo)
While many people look forward to fall for football rivalries and tailgate parties, others enjoy a different pastime — foraging for fall’s crop of fungi.
In Alaska, the season’s fungi festivals will find enthusiasts lined up for hikes into the woods to search for lichens and forage for mushrooms.
In September, the Wrangell Ranger District on the Tongass National Forest hosted a two-day event near the Rainbow Falls Trail. Karen Dillman, the forest’s ecologist, and Kate Mohatt, an ecologist from the Chugach National Forest, shared a variety of tips and information on fungi with locals and visitors including information profiled in the video “The Mushroom Maven of the Chugach National Forest.” What are the differences between edible and poisonous mushrooms? The pair described how to look for telling colors of the mushrooms after they are cut open, as well as the distinctive features of the caps and ridges. Read more »
Fly agaric / Amanita muscaria (Copyright Steven A. Trudell; reprinted with permission)
The fly agaric (Amanita muscaria) sits on the forest floor in Alaska as if it is waiting to be cast in an Alice in Wonderland movie.
Its recognizable bright red cap dotted with white warts belies their toxic nature. Although the effects vary, experts warn against eating them. In Alaska, fly agaric is generally found around birch or spruce trees and loves the northwest environment. Read more »