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Posts tagged: MyPlate

Modern Solutions for Personal Nutrition

At-a-glance view of dietary intake provided by SuperTracker’s Food Tracker feature

At-a-glance view of dietary intake provided by SuperTracker’s Food Tracker feature, available on desktop, mobile, and tablet

March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation.

Knowing what and how much to eat can be complicated. And in today’s quick-paced society, Americans are looking for modern, on-the-go solutions for all aspects of our lives, including personal nutrition. USDA offers a variety of online tools, available on desktop, tablet, and mobile, to help you plan a healthy diet and see how you’re doing over time.

SuperTracker is a free food, physical activity, and weight tracking tool. It provides nutrition recommendations based on the 2015-2020 Dietary Guidelines for Americans that are personalized for your specific needs. You can track your foods to see how your choices stack up and quickly identify small changes for improvement. SuperTracker can help you build your own healthy eating style through interactive tracking. The Food Tracker feature offers an at-a-glance view of your dietary intake, including the five MyPlate food groups, calories, added sugars, saturated fat, and sodium. Read more »

Food and Nutrition Education: Growing Healthy Bodies and Minds

A nutrition educator teaches children about MyPlate

A nutrition educator teaches children about MyPlate.

Each March, the Academy of Nutrition and Dietetics encourages Americans to return to the basics of healthful eating through National Nutrition Month. To kick off the month-long celebration of nutrition and health, we wanted to recognize the Academy, who initiated this observance in 1973 as a week-long event that eventually grew into the established month-long observance in 1980. Today we hear from the Academy’s President on the value of nutrition education, such as MyPlate, and its importance to federal nutrition programs.

By Dr. Evelyn F. Crayton, RDN, LDN, FAND, President of the Academy of Nutrition and Dietetics

Access to safe, affordable, nutritious foods is central to the missions of both the U.S. Department of Agriculture and the Academy of Nutrition and Dietetics – the world’s largest organization of food and nutrition professionals.

Access to nutritious food is just part of the solution: Building people’s motivation, knowledge, skills and abilities around food and nutrition makes a lifelong impact that reduces health care costs and improves hunger status. Read more »

How the Biggest Changes in Our Nation’s Nutrition Programs in a Generation Came to Be, Part I

Academy for Global Citizenship students enjoying a healthy lunch

Growing a Healthier Future: Improving Nutrition and Access to Healthy Food for Americans

Cross posted from Secretary Vilsack’s Medium page:

More than seven years ago, in one of my very first conversations with newly-elected President Obama, his charge to me was simple: “feed the children and feed them well.”  Today, I’m proud to say that feeding children and supporting families in a time of great need is not only among the greatest domestic policy achievements of USDA under the Obama Administration, it is among my proudest accomplishments as Secretary. Read more »

Fun New eBooks Help Kids Discover MyPlate

Mobile devices showing "Discover MyPlate, Two Bite Club and A MyPlate Meal"

Team Nutrition’s free MyPlate eBooks make learning about new foods fun for kids.

The recently-released Dietary Guidelines for Americans 2015-2020 highlights how many Americans need to shift their dietary patterns to include more vegetables, fruits, whole grains, dairy, seafood, and oils and eat fewer refined grains, added sugars, saturated fats, and sodium.  Perhaps your family has also set some new year’s resolutions to try some new vegetables or whole grains or choose fruit as snacks.

To help your family embrace these small changes towards a healthier lifestyle, the Food and Nutrition Service provides a variety of recipes, tips, and materials for kids through its Team Nutrition initiative.  Our latest resource is a collection of eight eBooks that teach young children about MyPlate and the types of foods found in each food group.  It’s nutrition education that’s fun and easy to use right from your mobile device! Read more »

USDA’s National Agricultural Library Launches New Historical Dietary Guidance Digital Collection

Fresh cut fruits and vegetables

Fresh cut fruits and vegetables. Photo by Peggy Greb, USDA-ARS.

USDA’s National Agricultural Library (NAL) has launched a fascinating online collection of historical diet and nutrition publications issued by the U.S. Government. The Historical Dietary Guidance Digital Collection (HDGDC) combines more than 900 documents representing over 100 years of history. Through this digital collection, users can explore the evolution of American food, diet and nutrition, reflecting the most current science of the time. This unique resource is the first of its kind to offer comprehensive online access to historical government nutrition publications. Read more »

School Meals Seasoned with Cultural Flavors

Stir-fried ginger chicken with locally grown kale

A students’ favorite: stir-fried ginger chicken with locally grown kale.

The things that make our country so great and special can be found in the diversity of the people, their ideas, and their culture. One of the ways culture is expressed is through the foods we eat. Our nation’s school meals should be no exception. More than 30 million children receive at least one nutritious meal every school day through the USDA’s National School Lunch and School Breakfast programs.

My commitment is to make sure these children have access to healthy, nutritious meals while they learn. The Healthy, Hunger-Free Kids Act (HHFKA) has helped raise the nutritional value of the foods our children eat with meal standards that promote health during the years most critical for growing kids. The meal standards have been developed to not only offer healthy meal options, but to allow schools the flexibility to prepare meals that are familiar to kids from culturally diverse backgrounds. Read more »