The declining rates show that our collective efforts are helping to gain ground on childhood obesity, particularly among some of the more vulnerable populations in our country. Low-income children are often at a disadvantage when it comes to getting the food they need to grow up healthy, which is why USDA’s nutrition programs and resources are so vital. Read more »
The summer months often present more leisure time for families and friends to gather together. These celebrations, like celebrations throughout the year, usually involve food. The USDA wants to make sure that your festive meals are healthy and that’s why the Center for Nutrition Policy and Promotion (CNPP) has released a new resource offering 10 tips to wisely celebrate healthier foods and customs. The new tip sheet, which is part of the 10 tips Nutrition Education Series, shows you how to embrace the favorite foods of your culture, as well as foods from other cultures, in a healthier way.
Enjoy Foods from Many Cultures, available for free download at ChooseMyPlate.gov, highlights ways to maintain a healthy diet while preparing and enjoying the food we love. I recently talked about this with Taylor Durkin, a summer intern at CNPP, who reflected that “One of my favorite tips from this resource is to add a touch of spice. I always use herbs and spices like basil, cilantro, and ginger when I cook. It adds freshness and flavor to my meals!” Read more »
Judges, including Sam Kass, Executive Director of Let's Move! (second from right), and Robert Post, Associate Executive Director, USDA Center for Nutrition Policy and Promotion (fourth from right), score lunch recipes submitted by kids from around the country. Winning recipes were served at the White House for the Kids' State Dinner on July 9, 2013. (Official White House Photo by Chuck Kennedy)
On July 9th, budding young chefs gathered at the White House for the Let’s Move! Kids’ State Dinner, hosted by First Lady Michelle Obama, to celebrate their culinary accomplishments in the Epicurious “Healthy Lunchtime Challenge”. Let’s Move!, Epicurious, the U.S. Department of Education, and USDA collaborated on the challenge and honored the 54 finalists who created the winning recipes at last week’s celebration. Contestants were challenged to come up with healthy recipes using USDA’s MyPlate food icon for inspiration. The winning recipes reflected the appealing symbol, with healthy amounts of fruits, vegetables, whole grains, lean proteins, and low-fat dairy.
I was honored to be USDA’s advisor and a judge for this year’s competition, and attend the Kids’ State Dinner with the winners. Here, at the USDA, we are proud to see this national example of how MyPlate is helping children make healthy choices when preparing and consuming food. Events such as this encourage other children to adopt good eating patterns and pursue healthy lifestyles. Read more »
For MyPlate’s 2nd birthday on June 2, 2013, USDA is using the power of social media to throw a month- long virtual party. Everyone is invited to participate and help celebrate the success of USDA’s MyPlate on the new MyPlate Facebook page. Log on to www.facebook.com/myplate from June 2 through the end of the month and wish MyPlate a healthy Happy Birthday!
MyPlate’s birthday wish is to increase its Facebook fan base so that even more people can learn about MyPlate and healthy eating. The MyPlate Facebook page will have a new birthday cover photo and birthday related posts all week long. Fans, partners, and other federal agencies are also being encouraged to use blogs, Twitter, Pinterest, or Instagram to help celebrate this happy milestone. The event hashtag is #MyPlateBirthday. Read more »
Growing up in the Philippines, my mother was my main source of inspiration for cooking. I came from a family of eleven kids, and as a child, I would constantly volunteer to help her in the kitchen. My mother would prepare such amazing authentic Filipino food, and cooking for her was almost second nature. She didn’t think about it, she just knew what ingredients to use, how much of each to use, and how to combine their flavors in ways that would satisfy everyone in the family. So Filipino food for me is much more than just adobo, longganisa, or tocino and fried rice – it represents a huge part of my culture, and most importantly, it is what connects me with my family. And that’s why it’s so important to me that we think about Filipino food not just in terms of what’s delicious, but in terms of what’s healthy and nourishing for our families.
It’s been a little over a year since we first launched SuperTracker, and in that time we’ve loved hearing from our now over 2 million registered users – what they like about the site and ideas to make it better. We’re excited to announce a new SuperTracker feature that is based on user feedback! It’s now possible to create My Foods – customized versions of SuperTracker foods with nutrition information that you enter. When you search for a food in Food Tracker, just click on “customize” in the left hand column and Create My Food pops up. Nestlé Water North America created an educational Daily Buzz TV segment which reached 1.2 million viewers, as well as two Audio News Releases, which aired on nearly 1,900 stations.