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Posts tagged: MyPlate

Developing National Dietary Guidance for the Birth to 24 Months Age Group

USDA and HHS are in the process of developing dietary guidelines for infants and children under two years old, based on the latest in nutrition science.

USDA and HHS are in the process of developing dietary guidelines for infants and children under two years old, based on the latest in nutrition science.

Good nutrition is vital to optimal infant and toddler growth, development, and health. The importance of this age group has been emphasized by First Lady Michelle Obama, who said that “If our kids get into the habit of getting up and playing, if their palates warm up to veggies at an early age, and if they’re not glued to a TV screen all day, they’re on their way to healthy habits for life.” So, making sure that even the youngest infants and toddlers are on the road to a healthy life is critical, and having national dietary guidance for infants and children from birth to 24 months can help make this happen.

The Dietary Guidelines for Americans (DGA) provides sound advice for making food and physical activity choices that promote good health and a healthy weight, and help prevent disease for Americans, including Americans at increased risk of chronic disease. The DGA has traditionally focused on adults and children 2 years of age and older. Infants and toddlers from birth to 24 months of age have not been a focus in previous versions of the DGA because of their unique nutritional needs, eating patterns, and developmental stages. Read more »

USDA’s Nutrition Evidence Library: Answering Food and Nutrition Questions with Systematic Reviews

The USDA Nutrition Evidence Library specializes in systematic reviews of research on food and nutrition, providing a scientific foundation for evidence-based decisions by federal policymakers and program managers.

The USDA Nutrition Evidence Library specializes in systematic reviews of research on food and nutrition, providing a scientific foundation for evidence-based decisions by federal policymakers and program managers.

During the month of April we will take a closer look at USDA’s Groundbreaking Research for a Revitalized Rural America, highlighting ways USDA researchers are improving the lives of Americans in ways you might never imagine, such as laying the foundation for evidence-based food and nutrition policies and programs by compiling and reviewing the best available nutrition research.

Ever wonder what the science says about the foods we eat, the beverages we drink, and our health? Or whether there is evidence to show how best to educate kids about a healthy diet?

If so, check out the U.S. Department of Agriculture’s Nutrition Evidence Library (NEL). The NEL specializes in doing systematic reviews, or pulling together the best available research to answer important food and nutrition-related questions. These reviews provide the scientific foundation that allows Federal policies and programs to be based on the strongest available evidence. Using this evidence-based approach also helps USDA comply with the Data Quality Act, which states that Federal agencies must ensure the quality, objectivity, utility, and integrity of the information used to form Federal guidance. Read more »

Experience Earth Day with USDA

The Appalachian National Scenic Trail stretches 2,175 miles from Mount Katahdin in Maine to Springer Mountain in Georgia. Hikers who choose to explore the entire stretch will go through 14 states and on eight national forests. (U.S. Forest Service)

The Appalachian National Scenic Trail stretches 2,175 miles from Mount Katahdin in Maine to Springer Mountain in Georgia. Hikers who choose to explore the entire stretch will go through 14 states and on eight national forests. (U.S. Forest Service)

Earth Day is a reminder that some of our best moments can be spent in the great outdoors.

Getting outside is one of the best ways to feel re-invigorated, whether on a short hike to the Crags Trail on Pike National Forest or on a longer exploration of the 2,175-mile Appalachian Trail, which winds through 14 states and across eight national forests.

The range of outdoor activities run the gamut from hiking, camping, boating, bird watching, and experiencing wildlife to photographing nature, hunting and fishing. Read more »

Secretary’s Column: Farm Bill Supports Specialty Crop Growers, Improves Access to Healthy Food

The 2014 Farm Bill has already set in motion and accomplished so much for our country. With historic support for specialty crop producers across the country, the bill will touch every one of our lives through one of the most basic of human needs: food.

Specialty crops make up the bulk of what we eat—all of our fruits and vegetables, tree nuts and dried fruits—as well as things like cut flowers and nursery crops. They are half of MyPlate at every meal, and the daily source for most of our vitamins and nutrients. For many in rural America, these crops not only provide nutrition, they are also a primary source of income.

For nearly a decade, USDA supported specialty crop growers across the country through the Specialty Crop Block Grant (SCBG) program. These grants enhance the competitiveness of specialty crops, sustain the livelihood of American farmers, and strengthen rural economies. Read more »

MyPlate On Rutgers Campus

The RU Healthy Dining Team hosted a MyPlate nutrition education booth earlier this year. (Jenna Deinzer, Alexa Essenfeld, Nathalie Corres, Jesse Tannehill, Lindsay Yoakam, Rebecca Tonnessen, Taylor Palm, Mary Tursi, and Miranda Schlitt.)

The RU Healthy Dining Team hosted a MyPlate nutrition education booth earlier this year. (Jenna Deinzer, Alexa Essenfeld, Nathalie Corres, Jesse Tannehill, Lindsay Yoakam, Rebecca Tonnessen, Taylor Palm, Mary Tursi, and Miranda Schlitt.)

The MyPlate On Campus initiative, USDA’s effort to promote healthy eating on college campuses nationwide through peer-to-peer education, launched 1 year ago. In that time, nearly 2,000 students, representing all 50 states, have joined the cause by becoming MyPlate On Campus Ambassadors. It has been exciting to watch it grow and see the creative ways that students are bringing nutrition education to life on their campus. Read below about how one group of passionate students is helping to spread the MyPlate message:

By Rebecca Tonnessen and Alex Essenfeld, MyPlate On Campus Ambassadors at Rutgers University, New Jersey

As nutrition students at Rutgers University, we are all excited and passionate about being MyPlate On Campus Ambassadors. Working with dining services and the nutrition department in a joint effort to educate our peers, the RU Healthy Dining team strives to educate the Rutgers community through nutritional booths, newsletters, and outreach programs. As MyPlate Ambassadors and nutrition leaders, we integrate MyPlate into our activities. Our newsletters incorporate MyPlate tips and are distributed to our student body in the dining halls. Read more »

Grandparents Help Kids Develop Good Eating Habits

Grandchildren are a treasure.

Grandchildren are a treasure.

Grandkids are a grandparent’s greatest treasure.  From time to time during grandchildren’s young lives, grandparents may have the pleasure of being their caregiver.  Show them how to be healthy, including how to make healthy food choices–an important way grandparents show how much they love and care about their grandchildren.

As a proud grandmother, I can attest that grandkids learn by example!  They mimic everything you do, so be a healthy role model by taking care of yourself and they will learn to value healthy habits.  Use ChooseMyPlate.gov to guide your food choices and better understand the nutrition needs of young children in your life.  Take your grandchildren shopping at a farmer’s market and the grocery store.  Talk about the choices you are making—choosing the juicier oranges or the fresher vegetables.  Help them learn cooking skills, which will benefit them throughout their lives. Encourage them to be active throughout the day. Read more »