Make meal time a family time by focusing on the meal and each other.
In honor of National Nutrition Month®, MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources related to healthy eating at home.
Whether you are just beginning to grow your family, raising “tweens”, or keeping in touch with loved ones far away, family is the focus at home. MyPlate can help keep your family healthy with a variety of resources.
The Healthy Eating on a Budget section of ChooseMyPlate.gov offers information on meal planning, smart shopping ideas, and tips for creating healthy meals at home. When cooking at home, you can often make better choices about what and how much you eat and drink. Cooking also can be a fun activity and way for you to spend time with family and friends. To find free family-friendly recipes that will help you stay within your budget while cooking at home, check out What’s Cooking? USDA Mixing Bowl. Read more »
A new study published in Childhood Obesity has again confirmed that students are consuming healthier food at school as a result of the updated meal standards. The study further demonstrates that, contrary to anecdotal reports, the new standards are not contributing to an increase in plate waste. The study was conducted by researchers from the Rudd Center for Food Policy & Obesity at the University of Connecticut, the University of California Berkeley, and Yale University.
Agriculture Secretary Tom Vilsack today released the following statement on the report’s findings: Read more »
The School Breakfast Program provides children of all economic backgrounds a well-balanced, healthy meal consistent with the latest nutrition science and Dietary Guidelines for Americans.
We all want our children to succeed. It’s an important value and one the entire country can rally around. This March we’re redoubling our efforts to that commitment by celebrating National Nutrition Month and the importance of raising a healthier generation of kids.
It’s our collective responsibility to ensure the next generation has access to healthier meals. USDA and the Obama administration support a nutritious diet by making the healthy choice the easy choice in our schools. And for good reason… Read more »
This year marks the 50th anniversary of the Wilderness Act. When he signed the Act in 1964, President Lyndon Johnson said, “If future generations are to remember us with gratitude rather than contempt, we must leave them a glimpse of the world as it was in the beginning, not just after we got through with it.”
His foresight, along with the work of many of his contemporaries, has allowed generations of Americans to enjoy the natural beauty of our nation.
The Wilderness Act itself was landmark legislation that formally established protections for undeveloped tracts of land across the United States and created the country’s National Wilderness Preservation System. Read more »
The Mediterranean Quinoa Salad won second place in the grains category. Photo by Jeanne S., Lauren M., Jeanne G. and Rodney P. from Bellingham Public Schools, Bellingham, MA.
For much of the nation, the long winter has presented a great opportunity to gather in the kitchen and cook up a new dish with the family. In the spirit of National Nutrition Month, USDA has recently released new cookbooks that feature 30 delicious, kid-approved recipes. The offerings represent the top picks from the Recipes for Healthy Kids Competition where teams of students, teachers, community members and chefs competed to create dishes that could be incorporated into school lunch menus.
Inspired by the First Lady’s Let’s Move! initiative, the Competition kicked off on September 7, 2010 at the start of the school year. The Competition supported historic improvements made to school meals made possible by the Healthy Hunger-Free Kids Act of 2010 and the aggressive goals set by the White House for the HealthierUS School Challenge (HUSSC). Read more »
USDA and HHS jointly release new 10 Tips to help women, men, and teens in making healthy choices!
March is National Nutrition Month®, the time we remind ourselves of the importance of making informed food choices and developing sound eating and physical activity habits. Four new MyPlate 10 Tips have been developed to target women, teen girls, men, and teen guys. Find them online at ChooseMyPlate.gov! These new 10 Tips provide accurate, informative nutrition resources for women, teen girls, men, and teen guys through the 10 Tips Nutrition Education series.
The four new resources target: Read more »