Everyone wants to save money at the grocery store, especially those on a tight budget. The new Healthy Eating on a Budget section of ChooseMyPlate.gov empowers cost-conscious consumers to make healthy choices with insightful information about meal planning, smart shopping ideas, and creating healthy meals with simple ingredients. Web-based trends indicate that consumers continue to look for information about how to make better eating decisions with limited resources. Healthy Eating on a Budget offers a step-by-step game plan to help families save money and make nutritious meals at home.
Recent scores from the USDA Healthy Eating Index indicate that Americans can struggle to meet recommendations from the Dietary Guidelines for Americans. Most of us need to increase our intake of whole fruit, dark-green and orange vegetables, whole grains, and fat-free or low-fat dairy. Cost is often considered a barrier to eating healthier and the new resource will help consumers overcome this perception. Read more »
Supplemental Nutrition Assistance Program (SNAP) recipients will see their monthly benefits decrease beginning on November 1st. As USDA’s top official in charge of the program, I want to ensure that SNAP recipients know that this change is coming and understand what it means for you and your families.
As you know, the amount of SNAP benefits each eligible household receives depends on many things, such as income, household size and expenses. In addition, SNAP households have been receiving an increased amount of benefits because of the American Recovery and Reinvestment Act of 2009 (ARRA), a piece of legislation that provided a temporary boost in benefits to help individuals and families impacted by the economic downturn. Read more »
The 10 Tips Nutrition Education Series is available in English and Spanish.
Para la versión en español de este blog, por favor visite: http://blogs.usda.gov/2013/09/25/celebre-el-mes-nacional-de-la-herencia-hispana-con-miplato
National Hispanic Heritage Month, celebrated annually from September 15th to October 15th, pays tribute to the history, culture and traditions of Americans with Hispanic ancestry.
To celebrate National Hispanic Heritage Month and increase awareness about MiPlato – the Spanish complement to MyPlate – the USDA Center for Nutrition Policy and Promotion is launching new resources for Spanish-speaking audiences. Visit ChooseMyPlate.gov and click on En Español to find the latest addition to the 10 Tips Nutrition Education Series, Disfrute Comidas de Varias Culturas (Enjoy Food from Many Cultures). The new tip sheet celebrates ways to prepare healthier foods to meet diverse ethnic and cultural preferences. Read more »
It was a sunny and warm day in Frisco, Texas, on January 13. You would never know that it was the dead of winter. It was a perfect day to drive from Dallas to the suburbs well north of the city, to attend the GRITS Regional Summit on Childhood Obesity. Yes, that’s GRITS. No, not the go-to southern breakfast food, but Girls Raised In The South, hosted by Sisterbration, a nonprofit dedicated to prevention education for women and girls living in the South.
Sisterbration partnered with the U.S. Department of Health and Human Services (HHS) Office on Women’s Health and the Dallas Area Coalition to Prevent Childhood Obesity for an excellent day of awareness and education against childhood obesity. Shannon Jones, our section chief of policy for Southwest Region Special Nutrition Programs, gave a presentation on food insecurity, and detailed some of USDA’s programs that create a safety net against hunger. Read more »