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Posts tagged: Nutrition

Lights, Camera, Action! MyPlate Video Search

Check Out MyPlate Video Search graphic

Kids 2-18 years, with the support of a parent or guardian, Check Out MyPlate Video Search now through April 30, 2015.

As registered dietitian nutritionists, we love to see MyPlate in action!  MyPlate was created as a familiar mealtime symbol that helps people learn about choosing a variety of healthy foods within all the food groups.  It is a foundation which can be built upon to reach any audience where they are and in ways most impactful for them.  We find it exciting to see how MyPlate comes to life when it’s used in the marketplace and very much appreciate all those who are using MyPlate in innovative ways from in-store promotions and food packaging to MyPlate nutrition education programs, materials, songs, social media campaigns, and the list goes on. Read more »

How MyPlate Inspired One California Student to Make a Difference on her College Campus

MyPlate On Campus Ambassadors at California State University, San Bernardino (CSUSB) host nutrition events for other students on their campus.

MyPlate On Campus Ambassadors at California State University, San Bernardino (CSUSB) host nutrition events for other students on their campus.

We love hearing success stories from our MyPlate On Campus Ambassadors! Over 3,450 students, representing all 50 states, have signed on to take part in the MyPlate On Campus initiative, USDA’s effort to promote healthy eating on college campuses nationwide through peer-to-peer education. Read below about how one group of passionate students is helping to spread the MyPlate message. Also, be sure to check out what MyPlate On Campus Ambassadors have been up to at Rutgers University and University of North Carolina Wilmington.

Guest post by Sitoya Mansell, MPH, CHES President, Residential Nutrition Wellness Program, and Gena Alltizer, President, CSUSB Nutrition Student Association

After becoming a MyPlate On Campus Ambassador in 2013, California State University, San Bernardino (CSUSB) student and Nutrition and Food Sciences major Sitoya Mansell was inspired to create a nutrition program for students on her campus.  Coming to college is a major transition for many students, and Sitoya saw the need to guide students in making healthy choices in their newly independent lives.  With the assistance of the DPD Director of Nutrition and Food Sciences and the Office of Residential Living, a nutrition education program called the Residential Nutrition Wellness Program (RNWP) was created for students living in campus housing and dormitories. Read more »

Healthy Lunchtime Challenge and Kids’ State Dinner

At the 2014 Kids’ State dinner at the White House, Braeden Mannering, the 2013 Kid’s State Dinner winner from Delaware, introduces First Lady Michelle Obama at last year’s Kid’s State Dinner in East Room of the White House.

At the 2014 Kids’ State dinner at the White House, Braeden Mannering, the 2013 Kid’s State Dinner winner from Delaware, introduces First Lady Michelle Obama at last year’s Kid’s State Dinner in East Room of the White House.

Calling all budding chefs! Do you like to cook and make healthy food for your friends and family? If so, you might be able to show off your skills and creativity to the First Lady of the United States and your peers from across the country. Learn more about how you can represent your state at the Kids’ “State Dinner” at the White House this summer.

First Lady Michelle Obama, the U.S. Department of Agriculture, U.S. Department of Education, and WGBH Boston invite you to enter the fourth annual Healthy Lunch Time Challenge & Kids’ “State Dinner.” Check out the past events here on the Let’s Move! website and get inspired to participate in this year’s challenge. Read more »

EFNEP: Delivering Nutrition Education to Limited-Resource Families

EFNEP provides food and nutrition information to limited-resource families, including how to understand the nutrition information provided on food labels. (iStock image)

EFNEP provides food and nutrition information to limited-resource families, including how to understand the nutrition information provided on food labels. (iStock image)

Educators from all 50 states, the District of Columbia, and five U.S. territories recently met in Arlington, Virginia to discuss local implementation of the Expanded Food and Nutrition Education Program (EFNEP), one of the nation’s largest nutrition education programs.

Through nutrition education, EFNEP helps limited-resource families and children gain the knowledge and skills to change their current attitudes and behaviors when it comes to choosing nutritionally sound diets and improve their health and well-being.  USDA’s National Institute of Food and Agriculture (NIFA) administers EFNEP and provides national program leadership.

“The 2015 EFNEP Conference brought together about 170 representatives from 1862 and 1890 land-grant universities (LGUs) to coordinate, collaborate, and receive training that they can take back and implement in their respective university programs,” said Stephanie Blake, NIFA EFNEP program coordinator. Read more »

iCook Makes Healthy Living Fun for Kids

Maine 4-H learn some knife skills as part of the University of Maine’s “iCook” program.  Four other states are joining Maine in this childhood obesity prevention program. (Courtesy photo from Maine 4-H)

Maine 4-H learn some knife skills as part of the University of Maine’s “iCook” program. Four other states are joining Maine in this childhood obesity prevention program. (Courtesy photo from Maine 4-H)

Childhood obesity has more than doubled in children and quadrupled in adolescents over the past 30 years, leading to increased risks for cardiovascular disease, diabetes, and breathing problems.

Researchers from the University of Maine have developed the 4-H iCook project to tackle this issue in the home. The program encourages families to cook, eat, and exercise together while improving culinary skills and increasing physical activity. Read more »

Online Nutrition Resources at Your Fingertips

At home, school, or work, consumers can use USDA’s free ChooseMyPlate.gov, an interactive website for creating a customized healthy dietary plan that includes required daily vitamins and minerals, and age- and gender-appropriate daily portions and calorie levels. Users can also tap tools called “Daily Food Plan,” “SuperTracker,” and “Food-a-Pedia.”

At home, school, or work, consumers can use USDA’s free ChooseMyPlate.gov, an interactive website for creating a customized healthy dietary plan that includes required daily vitamins and minerals, and age- and gender-appropriate daily portions and calorie levels. Users can also tap tools called “Daily Food Plan,” “SuperTracker,” and “Food-a-Pedia.”

Even if you’re not among the 68 percent of U.S. adults who are overweight or obese, many consumers are striving to get a leg up on their nutritional health. Some of the simplest government facts can inspire consumers to better nutrition.

U.S. nutrition experts issue “leading indicators” on the nation’s nutritional health. USDA’s national “What We Eat In America” survey data indicate that dietary fiber intakes among U.S. consumers average only 16 grams per day. The problem is that the daily Adequate Intake for fiber is set at 25 grams for women and 38 grams for men! Read more »