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Posts tagged: Nutrition

Keep School Lunches Healthy

Every parent has dreams for their child. We want them to grow up strong and healthy. We tell them to dream big and work hard so that they can be anything they want to be. We want them to take the world by storm.

As parents, we lay the foundation for our children’s future success, but we know that we can’t do it alone. We rely on people like pediatricians, other health care providers, teachers and other school professionals to act as our proxies. We entrust them with the task of helping our kids grow up smart, strong and healthy because, as parents, we believe that they will make decisions in our children’s best interests. And that applies to what our children eat when they are away from home, especially at school. Read more »

Celebrate National Nutrition Month in your Community!

Virginia Beach, VA, a Let’s Move! Cities, Towns, and Counties site, displays MyPlate to promote healthy eating and active living as part of the Mayor’s Action Challenge efforts.

Virginia Beach, VA, a Let’s Move! Cities, Towns, and Counties site, displays MyPlate to promote healthy eating and active living as part of the Mayor’s Action Challenge efforts.

In honor of National Nutrition Month®, MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources for encouraging a healthy lifestyle within your community. Learn about healthy eating at home and at work here.

There are many ways to engage a community in healthy eating! Create a community garden, start a cooking club, offer nutrition classes . . . the list goes on and on. During National Nutrition Month® and throughout the year, find a variety of ways to lead your community into a healthier future with MyPlate. Read more »

Celebrate National Nutrition Month at Work!

USDA nutritionists host worksite wellness events for their colleagues during National Nutrition Month and throughout the year.

USDA nutritionists host worksite wellness events for their colleagues during National Nutrition Month and throughout the year.

In honor of National Nutrition Month®, MyPlate is sharing resources to help you bite into a healthy lifestyle everywhere you go! This blog highlights resources related to healthy eating at work. Learn about healthy eating at home here.

Practice healthy habits at work!  Throughout the work day, find ways to eat healthy and be active. Whether you pack your lunch or grab takeout, make half your plate fruits and vegetables and choose whole-grain when available. Keep healthy snacks on hand, such as low-fat yogurt, a trail mix of dried fruit and unsalted nuts, or hummus dip and veggies, to help you resist the office candy bowl when hunger strikes. It’s also important to make time to be active, especially if you spend most of the workday seated at a desk. Take activity breaks or schedule walking meetings with your colleagues. Healthy choices like these will keep you energized and able to put your best foot forward. Read more »

Hoop Houses in Nevada Elementary Schools to Help ‘Plant a Seed’ in Young Minds for Healthy Eating

Lisa Maslach, school counselor; Judy Halterman, Veggies for Kids Program; and Staci Emm, with the Extension, discuss planting techniques and strategies at Yerington Elementary School. NRCS photo by Heather Emmons.

Lisa Maslach, school counselor; Judy Halterman, Veggies for Kids Program; and Staci Emm, with the Extension, discuss planting techniques and strategies at Yerington Elementary School. NRCS photo by Heather Emmons.

Above the sounds of whirring drills and nails being hammered into wood planks, squeals of excitement and oohs and ahhs emanated from Yerington Elementary School students as they filed past the hoop house being built on their way to the lunchroom.

March is National Nutrition Month, so it only seems fitting that three rural elementary schools in Nevada had hoop houses installed in late February and early March as part of a partnership among USDA’s Natural Resources Conservation Service, University of Nevada Cooperative Extension and Urban Roots Americorps. Read more »

Child and Adult Care Food Program Reaches Far and Wide

USDA programs like CACFP help improve access to food and healthful diets for millions of Americans.

USDA programs like CACFP help improve access to food and healthful diets for millions of Americans.

During National Nutrition Month, we’re excited to highlight the many ways federal nutrition assistance programs benefit vulnerable Americans.

At USDA’s Food and Nutrition Service, we often get the chance to discuss how WIC and our school lunch and breakfast programs boost the nutritional lives of millions.  But did you know that each day our Child and Adult Care Food Program (CACFP) provides over 3.3 million children and 120,000 adults nutritious meals and snacks that contribute to their wellness, healthy growth and development? Read more »

Sound Nutrition: What Every Child Needs

At a 2010 press event in support of the Healthy, Hunger-Free Kids Act, Dr. Hassink was joined by students, ages 6-11, from AHC Inc.'s Berkeley Community Center.

At a 2010 press event in support of the Healthy, Hunger-Free Kids Act, Dr. Hassink was joined by students, ages 6-11, from AHC Inc.'s Berkeley Community Center.

Pediatricians understand all too well the toll that obesity and malnutrition are taking on the health and well-being of our nation’s children. Pediatricians, not politicians, know what’s best for the health of our children, which is why the healthier school meals are based on the advice of pediatricians and nutrition experts. With doctors, parents, teachers and schools all working together, we can make sure our kids get the healthy start in life they deserve. –Secretary Vilsack

By: Sandra G. Hassink, MD, FAAP, President, American Academy of Pediatrics, @AAPPres

Over the years in my weight management clinic, it became clear to me that addressing each child’s medical needs, such as the need for lifestyle counseling treatment for obesity-related liver disease, type 2 diabetes, or sleep apnea, was a crucial part of my job as a pediatrician. So was caring for the whole child. That meant working to meet three of their most basic needs outside the walls of my pediatric practice: sound nutrition and healthy physical activity; stable, nurturing relationships in families, early child care settings and schools; and safe environments and communities where children live, learn and play. Read more »