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Posts tagged: Nutrition

Reap What You Sow: Choctaw Children Learn about Gardening and Cooking

Nutrition Educator Liz Easterling of the Mississippi State Extension Service leads a cooking demonstration of "farmers market salsa."

Nutrition Educator Liz Easterling of the Mississippi State Extension Service leads a cooking demonstration of "farmers market salsa."

“How many of you like vegetables?”  The question posed to a gathering of Choctaw children in a garden in rural Mississippi elicits skeptical responses.  But upon sampling the fresh produce harvested with their own hands, however, the children’s stereotypes of disgust turn to surprises of delight.  A young boy taking a giant bite out of a juicy tomato could be the poster child for the vibrant red fruit.  A pair of sisters declares cucumbers as their favorite.  The newly adventurous children are even willing to taste raw eggplant…Now that’s impressive.

Through a summer program made possible by a Food Distribution Program Nutrition Education (FDPNE) Grant from the Food and Nutrition Service, 150 children from the Mississippi Band of Choctaw Indians were able to get up close and personal with fresh fruits and vegetables.  Twice a week, children ages 6-18 from the Boys and Girls Club and the Tribal Youth Court participated in the lifecycle of planting, picking, and preparing produce.  The week my colleagues and I visited the Choctaw Indian Reservation, the children scattered seed for iron clay peas, witnessed the hustle and bustle of a farmers market, and learned how to dice vegetables for a salsa recipe. Read more »

Food Insecurity Among American Households – Surveying the Numbers

USDA’s annual food security report shows that 14.3 percent of American households were food insecure in 2013. Food-insecure households lack consistent access to adequate, nutritious food. “Very low food security” is the more severe condition, with one or more household members at times reducing their food intake below normal levels.

USDA’s annual food security report shows that 14.3 percent of American households were food insecure in 2013. Food-insecure households lack consistent access to adequate, nutritious food. “Very low food security” is the more severe condition, with one or more household members at times reducing their food intake below normal levels.

USDA’s latest report on food insecurity in America shows that the prevalence of food insecurity is down from a high of 14.9 percent of U.S. households in 2011 to 14.3 percent in 2013. This annual report takes a look at the number and types of households that had difficulty at some time during the year providing enough food for all their members due to a lack of financial or other resources. Back in 2007, about 11 percent of U.S. households were food insecure, but with the economic downturn in 2008, that rate had increased and remained relatively high.

Given improvements in employment and other economic indicators, some have wondered why food security has been slow to improve. A recent study by my colleagues and me at the Economic Research Service sheds light on this question. We found that while unemployment declined in 2012 and 2013, inflation and the price of food relative to other goods and services continued to increase. These increases offset improvements in food security that might have resulted from the decline in unemployment.  This study provides a useful backdrop to understanding trends in and causes of food insecurity. Read more »

Back to School, Back to Healthy After-School Snacking

Fun-Shaped Mini Hass Avocado and Cheese Sandwiches make eating nutritious avocados fun.

Fun-Shaped Mini Hass Avocado and Cheese Sandwiches make eating nutritious avocados fun.

PeanutAllergyFacts.org contains videos and other materials that highlight the importance of food allergy management and offering resources to schools.

PeanutAllergyFacts.org contains videos and other materials that highlight the importance of food allergy management and offering resources to schools.

Kids love to snack.  But snacking—if done right—doesn’t have to be a bad thing. There are plenty of tasty and healthy options available that will help satisfy the snack-attack of even the pickiest eaters.

Incorporating fresh fruit, like watermelon, into after-school snacks is a great choice for kids who have a bit of a sweet tooth.  And, as an excellent source of Vitamins A, B6 and C, a two-cup serving of watermelon packs a good nutritional punch that any parent can appreciate.  Watermelon Sandwich Wraps can be a perfect after-school snack.  For more creative ideas on how to serve this healthy treat, take a look at the top ten ways to enjoy watermelon

Read more »

The Important Role of Volunteers in Human Nutrition Studies

ARS is looking for volunteers for a study examining how the body absorbs plant-derived nutritional compounds, called polyphenols, which are found in apples, berries and tea.

ARS is looking for volunteers for a study examining how the body absorbs plant-derived nutritional compounds, called polyphenols, which are found in apples, berries and tea.

This post is part of the Science Tuesday feature series on the USDA blog. Check back each week as we showcase stories and news from the USDA’s rich science and research portfolio.

How would you like to learn more about your personal health while contributing to science as a volunteer in a human nutrition research study?

Seventeen years ago, I saw an ad for such a study. I attended an information session to learn more, applied and was accepted. Looking back, it was a positive experience for me, and I’d do it again if I could. Read more »

Studies Find Widespread Student Acceptance of New Healthier School Lunches

School meals play a major role in shaping the diets and health of young people. FNS photo.

School meals play a major role in shaping the diets and health of young people. FNS photo.

With nearly 31 million students now participating in the National School Lunch Program each day, sound nutrition at school plays an essential role in supporting a healthier next generation.  But when the new standards were developed by pediatricians and other child nutrition experts, USDA was also looking for students to enjoy the healthier offerings they receive.

And according to a new report, the majority of our nation’s children are accepting these new school meals.  This great news is part of a just-released study by the Robert Wood Johnson Foundation that finds 70 percent of elementary school leaders nationwide reported that students like the healthier school lunches that rolled out in fall 2012.  Other highlights of the research include: Read more »

The Power of Partnerships

Through the CIA Healthy Kids initiative, the Culinary Institute of America (CIA) works to provide culinary strategies and resources to school foodservice professionals, to help them continue serving tasty, appealing, nutritious food to our nation's children. Photo Credit: The Culinary Institute of America.

Through the CIA Healthy Kids initiative, the Culinary Institute of America (CIA) works to provide culinary strategies and resources to school foodservice professionals, to help them continue serving tasty, appealing, nutritious food to our nation's children. Photo Credit: The Culinary Institute of America.

In today’s post, Amy Myrdal Miller describes an array of activities being implemented by the Culinary Institute of America (CIA), as part of their broad commitment to child nutrition.  I have had the opportunity to participate in some of the CIA’s school nutrition events over the past few years and can attest to the quality of presentations and excitement of the audience. Read more »