New 10 Tips Resource, “Choosing Healthy Meals As You Get Older” infographic. (Click to enlarge)
Just in time for the 2015 White House Conference on Aging, the USDA Center for Nutrition Policy and Promotion and National Institute on Aging, part of the National Institutes of Health, are co-publishing a new resource, “Choosing Healthy Meals as You Get Older: 10 Healthy Eating Tips for People Age 65+” to provide practical advice about enjoying healthy meals no matter what your age. Our bodies change through our 60s, 70s, 80s, and beyond and making healthy food choices is a smart thing to do at any age!
As you get older, food is the best way to get nutrients you need. It’s important to find sensible, flexible ways to choose and prepare tasty meals. Eating is more enjoyable when you are with others, so try to make your meals a social event. There are many ways to make mealtimes pleasing. Read more »
Putting hunger on vacation thanks to the new Summer Meals Site Finder tool.
USDA’s Summer Food Service Program, a federally-funded, state-administered program, last year served more than 187 million meals to children in low-income areas to ensure that they continued to receive proper nutrition throughout the summer when schools were closed. But that number represents just a small fraction of the children who are eligible to receive summer meals. Many families may not have taken advantage of the program because they didn’t know where meals were served near them.
That’s why this summer we here at USDA’s Food and Nutrition Service recently launched the Summer Meal Site Finder, a new web and mobile tool that allows parents, teens and children in all 50 states, as well as Puerto Rico and the Virgin Islands, to type in their address, city, state or zip code to get a list of the summer meal sites closest to them. The tool also provides information about each of the 45,000 sites already registered for this summer, including their operating hours, contact information, and directions to each site. Read more »
Lee and Linda Marshall harvest herbs in the church’s seasonal high tunnel (NRCS photo by Barbara Bowen).
One high tunnel can’t feed the world, but it can make a world of difference in providing fresh fruits and vegetables to those with limited access to healthy foods. These plastic covered structures use natural sunlight to create more favorable conditions for vegetables and specialty crops. And for the 31st Street Baptist Church in Richmond, Va., one high tunnel has given them a new identity as an urban farm and model for community agriculture.
The church’s senior pastor, Dr. Morris Henderson, began this new chapter in 2009 when he expanded their small garden to meet a growing need. The local soup kitchen had closed and members of the congregation were bringing their own food to help the local poor and homeless. During this time, Vernon Heath, a small farm agent with Virginia State University, suggested the pastor contact the Natural Resources Conservation Service (NRCS) to submit an application for a seasonal high tunnel. Read more »
American Heart Association’s Nancy Brown and Executive Director of the Dallas Independent School District’s Food and Child Nutrition Services work with children at the Charles Rice Learning Center in their school garden. (Photo credit: Dallas Independent School District)
The following guest blog highlights the important work of our partner the American Heart Association. The association is a tireless advocate for supporting nutritious options in all environments, including the workplace, grocery stores, restaurants, and schools. AHA recently participated in USDA’s Team Up for School Nutrition Success initiative, connecting them with school nutrition professionals and other partners dedicated to supporting healthy habits in children that will last a lifetime.
By Kristy Anderson, Government Relations Manager, American Heart Association
It’s the number one killer of Americans and it costs the most to treat. Yet 80 percent of cardiovascular disease cases would disappear if we practiced a little prevention such as eating right and exercising more. Read more »
FNS is looking for ways to increase competition in the Electronic Benefit Transfer (EBT) system.
USDA’s Food and Nutrition Service is committed to supporting struggling families and helping the most vulnerable Americans put food on the table. Today, over 60 percent of Supplemental Nutrition Assistance Program (SNAP) participants are children, elderly, or have disabilities. The WIC program – officially known as the Special Supplemental Nutrition Program for Women, Infants, and Children – plays a vital role in the health of low-income pregnant women, new mothers, infants and young children during critical periods of growth and development.
So it’s no surprise that we’re dedicated to ensuring participants have efficient access to programs essential to their health and well-being. To this end, FNS is looking for ways to increase competition in the Electronic Benefit Transfer (EBT) system, the process by which most benefits are redeemed. All SNAP state and local agencies and some WIC agencies conduct EBT using magnetic stripe cards similar to debit or credit cards. By FY 2021, all WIC agencies will be required to use EBT. Read more »
Temiloluwa Salako, a Cultivar with RootDownLA, shows off a grain plant called amaranth that is growing in one of the program’s community gardens. Salako was recently accepted to Pitzer College after writing an essay about his experiences with this community food project.
It began with the desire of a group of South Los Angeles high school students to increase access to more effective nutrition education at their school. They started small—a monthly guest speaker, bags of veggies, cutting boards, and nutrition education. Now, their efforts have blossomed and manifested into RootDownLA, a community food project operating in three South Los Angeles neighborhoods with the help of the youth participants, referred to as Cultivars.
As a recipient of a $226,705 Community Food Project grant from the U.S. Department of Agriculture’s National Institute of Food and Agriculture (NIFA), this youth-driven organization works closely with members of the community to grow fresh fruits and vegetables and provide access to more quality food. The major encouragement of all of RootDown LA’s activities is for people to choose to eat good food. Read more »