Grandchildren are a treasure.
Grandkids are a grandparent’s greatest treasure. From time to time during grandchildren’s young lives, grandparents may have the pleasure of being their caregiver. Show them how to be healthy, including how to make healthy food choices–an important way grandparents show how much they love and care about their grandchildren.
As a proud grandmother, I can attest that grandkids learn by example! They mimic everything you do, so be a healthy role model by taking care of yourself and they will learn to value healthy habits. Use ChooseMyPlate.gov to guide your food choices and better understand the nutrition needs of young children in your life. Take your grandchildren shopping at a farmer’s market and the grocery store. Talk about the choices you are making—choosing the juicier oranges or the fresher vegetables. Help them learn cooking skills, which will benefit them throughout their lives. Encourage them to be active throughout the day. Read more »
Recent studies indicate that obesity rates among young children are finally starting to decline.
USDA believes in giving children a foundation for life-long health through access to healthy food and quality nutrition education. So, that’s why we are encouraged by a couple of recent studies that indicate that the rates of obesity among young children are declining. One study, published in the Journal of the American Medical Association, found that rates of obesity among young children ages 2-5 years have declined in the last decade, while another found that obesity is declining in low-income preschoolers in 19 states. These results suggest that we are making progress in our efforts to improve the health of our next generation! These findings were noted by Dr. Bill Dietz, former Director of CDC’s Division of Nutrition, Physical Activity, and Obesity during his presentation at the 3rd meeting of the 2015 Dietary Guidelines Advisory Committee on March 14, 2014.
Efforts to turn the tide of obesity, both within the Federal government and in communities across the country, are having an impact in the preschool population. The USDA’s Food, Nutrition, and Consumer Services programs are an important part of these efforts. Through the Healthy Hunger Free Kids Act, USDA is making critical changes to the foods available to children – even the picky eaters. Read more »
ARS scientists performed tests on low-fat yogurt to see how much oat fiber can be added without affecting key qualities of this popular dairy food.
This post is part of the Science Tuesday feature series on the USDA blog. Check back each week as we showcase stories and news from the USDA’s rich science and research portfolio.
All month long, USDA will highlight how employees and agencies in many different disciplines and agencies all work together with the common goal of Building a Healthier Next Generation. So this seems like the right time to take a quick look back at some of the ways the four agencies that make up USDA’s Office of Research, Education and Economics are helping improve mealtime for your family.
Yogurt has been in the news a lot lately, and many of you reach for it as a healthy snack. But what if we could make something that is already a smart choice even better? If you are a regular reader of our Science Tuesday blog, you already know that the USDA’s Agricultural Research Service (ARS) scientists have found a way to make a healthy snack even better for you by adding fiber. They’ve added very small amounts (about a quarter-teaspoon’s worth) of a fiber-rich component of oats called beta-glucan to 8-ounce servings of low-fat yogurt without noticeably affecting key characteristics such as the yogurt’s thick, creamy texture that many of us love. Read more »
Child at a school food pantry. Image provided by Feeding America.
During March, National Nutrition Month®, USDA will highlight various nutrition topics that are near and dear to our hearts. We don’t work on these issues alone however. This guest blog post acknowledges one USDA National Strategic Partner, Feeding America, for the outstanding work they do to address childhood hunger and food insecurity and promote MyPlate. Learn more below:
By Jessica Hager, MA in Social Service Administration, Nutrition Coordinator, Feeding America
Good nutrition, particularly in the first three years of one’s life, is important for establishing a good foundation that has implications for future physical and mental health, academic achievement and economic productivity. Unfortunately, food insecurity is an obstacle that threatens that critical foundation.
According to the United States Department of Agriculture (USDA), 15.9 million children—1 in 5—under the age of 18 in America live in households where they are unable to consistently access enough nutritious food necessary for a healthy life (Household Food Security in the United States in 2012. Table 1B.USDA ERS.) Additionally, Feeding America’s Map the Meal Gap 2013 research found that 20 percent or more of the child population in each of 37 states and D.C. live in food-insecure households (Map the Meal Gap 2013, Feeding America).
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Students from Harmony Hills Elementary School in Md. bonded – via Skype – with students from Dairy Primary School in Scotland on the first International School Meals Day.
Visiting schools around the country to discuss the importance of health and nutrition with students and educators is one of the favorite parts of my job. Today, I had the opportunity to share these nutrition messages globally! On this day, USDA recognized the second annual International School Meals Day (ISMD), where schools around the world celebrate by promoting healthy eating and learning. This year’s theme was “Food Stories.”
I joined students and staff at Watkins Mill High School, an International Baccalaureate World School in Gaithersburg, Md., to highlight the occasion. There, a select group of students from the International Cultures and Cuisine class shared their school food and nutrition experiences via Skype with other high school students from Acklam Grange School in Middlesbrough, England. Read more »
A favorite U.S. Forest Service book for kids is “Why Would Anyone Cut a Tree Down?” which explains to children that, yes, there are reasons to cut trees. (U.S. Forest Service)
The U.S. Government Bookstore, the place where you can buy the 2014 Counterterrorism Calendar for $20 or a loose-leaf copy of the Export Administration Regulation 2013 edition for $199, released its list of best-selling publications for 2013 that includes several items published by the U.S. Department of Agriculture.
“Why Would Anyone Cut A Tree Down?” is written by Roberta Burzynski, who works in the U.S. Forest Service’s Northeastern Area State and Private Forestry unit. The book shows children the life cycle of trees and how trees are a renewable resource. The 41-page book with 28 full-color illustrations can be used by parents and teachers along with online activities and lessons. Colorfully illustrated by Juliette Watts, the $10 book is ideal for parents, teachers and children. Burzynski also wrote the popular “Woodsy Owl’s ABCs” that is meant to be read by an adult to children. Read more »