Zucchini Coleslaw is a delicious alternative to sweet coleslaws. Adding salsa instead of sugar to the coleslaw sauce gives each serving more nutrients and more flavor. Photo credit: Jennifer M. Anderson.
This is the fourth installment of the What’s Cooking? Blog Series. In honor of the Let’s Move 5th Anniversary, and the commitment USDA shares with Let’s Move to promote healthy eating and access to healthy foods, this month-long series will highlight the various features of the What’s Cooking? USDA Mixing Bowl recipe website.
Attention nutrition educators helping Americans make healthy and budget-friendly choices—this edition of the What’s Cooking? Blog Series is for you! If you haven’t already heard, the Supplemental Nutrition Assistance Program (SNAP) recipes have a new home on the U.S. Department of Agriculture’s What’s Cooking? USDA Mixing Bowl web site. This site combines recipes designed for SNAP-Ed, child nutrition programs, the food distribution program, and ChooseMyPlate.gov. Visit What’s Cooking? USDA Mixing Bowl, and you will see that there are hundreds of healthy recipes for educators to browse and use in nutrition education programming. For example, how do Zucchini Coleslaw, Mozzarella Chicken with Garlic Spinach, A Simple Mexican Salad, or Ginger Orange Muffins sound?
Many of the recipes found in What’s Cooking? USDA Mixing Bowl were created for educating recipients of SNAP benefits. The goal of the education component of SNAP, commonly called SNAP-Ed, is to improve the likelihood that persons eligible for SNAP will make healthy choices, within a limited budget, consistent with the Dietary Guidelines for Americans and MyPlate. The SNAP recipes were developed by SNAP-Ed educators to do just that! Read more »
Special holiday series – Blog 5 of 5
Over the past week, Dr. Janey Thornton, Deputy Under Secretary for Food, Nutrition and Consumer Services, and I have provided low-cost recipes incorporating simple food safety tips to help you prepare healthy and safe holiday meals. So far, we’ve posted recipes for turkey, stuffing, baked apples and sweet potatoes, and green beans. For the final blog in this series, we’re focusing on pumpkin pie, one of the mainstays of holiday meals. Like other holiday treats containing eggs, pumpkin pie filling can be messy to prepare and may lead to foodborne illness if not done carefully. This pumpkin pie recipe incorporates food safety tips at every step from mixing to storing leftovers. If you have further concerns about cooking with eggs this holiday season, this fact sheet should be really helpful. Additionally, I invite you to call USDA’s Meat & Poultry Hotline at 1-888-MPHotline weekdays from 10 a.m. to 4 p.m EST, and from 8 a.m. to 2 p.m. EST on Thanksgiving Day.
Enjoy a safe and happy Thanksgiving! Read more »
Farmer's Market near Plant City, Florida accepts SNAP benefits with an Electronic Benefit Transfer (EBT) card
During tough times families can find it increasingly difficult to prepare cost-friendly meals. The SNAP-Ed Connection provides tools and resources to health educators that help dispel low income families make healthy eating an attainable goal. One of those tools is the recipe finder, an online tool that allows you to quickly locate pre-analyzed and budget-friendly recipes that may support your nutrition education goals or lesson plans. Over 600 healthy recipes are right at your fingertips! Read more »
FNS Regional Administrator James Arena-DeRosa judges tomatoes at Tomato Festival in Boston
Recently tomato farmers from across the Bay State converged on Boston City Hall Plaza seeking top tomato bragging rights at the 26th Annual Tomato Festival. I joined a panel of food writers, chefs, cookbook authors, grocers, and state officials as we readied our score sheets. Read more »