Who doesn’t want to have a little fun with their food? Especially if you have a picky eater at home, try adding a creative flair to the plate to boost a healthy meal’s fun factor. Our team of nutritionists has been having fun using cookie cutters to come up with creative, healthy ideas, but there are lots of easy ways to make healthy choices more appealing.
Posts tagged: Recipes
You’re never too old to play with your food! This winter, while the kids are home from school and family and friends gather together, you can experiment with ways to make healthy foods festive and fun. This blog shows how we created a snowy scene using foods from all five of the MyPlate food groups.
We will continue to share ideas throughout the season on the MyPlate Facebook page, @MyPlate Twitter, and ChooseMyPlate.gov, and we want you to join in the fun. Get creative in the kitchen and find ways to make healthy foods the main attraction at your winter celebrations! Read more »
The busy holiday season has begun and families everywhere are starting to plan ahead. If you’re looking for easy to make, nutritious family meals that you can cook quickly on a tight budget, USDA is here to help with a new web tool, called What’s Cooking? USDA Mixing Bowl.
As Americans prepare for the annual holiday harvest that is Thanksgiving, the American Farm Bureau Federation estimates they can expect to spend an average of $49.04 on a meal for a family of 10. Our What’s Cooking? tool offers families lower cost alternatives, not just for the holidays but for every day. Read more »
If you’ve learned how to cut a mango from a magazine article, read about new fabrics on a website or heard about nutrition research on almonds from a health reporter on TV, chances are one of America’s ag promotion groups made that information possible and available. From the clothes you wear to the food you eat, these groups are leading efforts to research and promote food and fiber that fits your lifestyle. Read more »
Kids love to snack. But snacking—if done right—doesn’t have to be a bad thing. There are plenty of tasty and healthy options available that will help satisfy the snack-attack of even the pickiest eaters.
Incorporating fresh fruit, like watermelon, into after-school snacks is a great choice for kids who have a bit of a sweet tooth. And, as an excellent source of Vitamins A, B6 and C, a two-cup serving of watermelon packs a good nutritional punch that any parent can appreciate. Watermelon Sandwich Wraps can be a perfect after-school snack. For more creative ideas on how to serve this healthy treat, take a look at the top ten ways to enjoy watermelon.
Happy Birthday America! It’s the Fourth of July and time to celebrate American life. What do you have planned? A family reunion at the beach? A backyard barbeque with family and friends? A picnic in the park? Or a few friends on your patio? Here are some quick and easy tips to make your family’s Fourth of July meals and snacks healthy and delicious!