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Posts tagged: SuperTracker

MyPlate, MyWins and Breastfeeding: MyPlate Resources in Support of National Breastfeeding Month

A mom and her infant daughter

A mom and her infant daughter enjoy some playtime together outside.

It’s National Breastfeeding Month, and we at ChooseMyPlate.gov are celebrating moms everywhere! Caring for a child is no small task, and MyPlate has resources to support moms and moms-to-be.

As a nutritionist and a mom with baby #2 on the way, I know it can be overwhelming to figure out what you should be eating to keep you and your baby healthy. MyPlate’s SuperTracker, a free food, physical activity and weight tracking tool, offers personalized food plans specifically for breastfeeding moms. Simply create a profile and enter information about you and your baby to get your plan. You can also use SuperTracker’s Food Tracker to track your daily meals and see how they stack up to your plan. Since SuperTracker is mobile-friendly, you can enter them on your phone or tablet while you’re nursing.  We moms are excellent multi-taskers! Read more »

MyPlate Turns Five! Celebrating New Resources in 2016

Happy Birthday MyPlate

MyPlate celebrates its 5th Anniversary during the month of June.

Since MyPlate’s debut in 2011, the USDA Center for Nutrition Policy and Promotion (CNPP) has expanded and improved upon outreach efforts, continuously offering new resources and tools. This year is no exception, with the 2015-2020 Dietary Guidelines for Americans and the MyPlate, MyWins campaign released simultaneously in January 2016. Let’s explore what else is in store!

MyPlate, My Wins Initiative

CNPP kicked off the year with the launch of MyPlate, MyWins, a consumer education initiative that translates the 2015- 2020 Dietary Guidelines into actionable messages for consumers. The campaign and its accompanying resources help consumers find solutions to overcome common barriers to healthy eating, such as time, budget, and cooking skills. The campaign aims to inspire Americans to make small changes to their food and beverage choices, gradually building to a healthy eating style that is realistic and works for them.  As the 2015-2020 Dietary Guidelines emphasize, it is a healthy eating style over time that has the biggest impact on health — not a single food, nutrient, or meal. Read more »

People’s Garden Initiative Launches New Website to Celebrate National Garden Month

Children get hands on experience in the garden at the exhibits during the 2016 White House Easter Egg Roll on the south lawn of the White House in Washington, DC on Monday Mar, 28, 2016. USDA photo by Lance Cheung.

Children get hands on experience in the garden at the exhibits during the 2016 White House Easter Egg Roll on the south lawn of the White House in Washington, DC on Monday Mar, 28, 2016. USDA photo by Lance Cheung.

Spring has sprung and April is National Garden Month! It’s time to pick up your trowel and get gardening.

USDA launched the new People’s Garden website that provides tools and resources gardeners can use to start or expand a home, school or community garden. Unveiled during today’s annual Easter Egg Roll at the White House, here are just some of the new features: Read more »

Pledge to Take the MyPlate, MyWins Challenge this March

MyPlate, MyWins Challenge pledge

Pledge to take the MyPlate, MyWins Challenge this March in honor of National Nutrition Month.

March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation.

March is National Nutrition Month, and it’s a great time to focus on building healthy eating habits. If you need a little extra motivation, pledge to take the MyPlate, MyWins Challenge! It’s a fun and simple food and physical activity challenge available to SuperTracker groups. All you have to do is 2 + 2 + 2: Read more »

Where We’ve Been and Where We’re Going Next

Under Secretary for Food, Nutrition, and Consumer Services Kevin Concannon sharing a healthy lunch with a kindergarten student at Mahalia Jackson Elementary School

Under Secretary for Food, Nutrition, and Consumer Services Kevin Concannon shares a healthy lunch with a kindergarten student at Mahalia Jackson Elementary School in New Orleans, LA.

Cross-posted from the Huffington Post:

The United States has always prided itself on lending a helping hand to its citizens in trying times. Throughout our history, when Americans have fallen on hardship, our safety net has stepped in to provide temporary help to those who need it. When I walked into USDA on my first day in 2009, the United States was in the midst of one of the worst economic downturns in our history. Record numbers of people suddenly found themselves and their families in dire circumstances without enough income to make ends meet or put food on the table. At that time of great need, millions turned to the Supplemental Nutrition Assistance Program (SNAP) to help them ease their hunger.

Since Secretary Vilsack invited me to join him at USDA as Under Secretary of Food and Nutrition Consumer Services (FNCS) in 2009, not only have we helped to bring America back from the brink of a second economic depression, we have also worked to institutionalize more opportunities and pathways directed at helping states assist consumers and expand direct access to healthy and affordable food. Read more »

Modern Solutions for Personal Nutrition

At-a-glance view of dietary intake provided by SuperTracker’s Food Tracker feature

At-a-glance view of dietary intake provided by SuperTracker’s Food Tracker feature, available on desktop, mobile, and tablet

March is National Nutrition Month. Throughout the month, USDA will be highlighting results of our efforts to improve access to safe, healthy food for all Americans and supporting the health of our next generation.

Knowing what and how much to eat can be complicated. And in today’s quick-paced society, Americans are looking for modern, on-the-go solutions for all aspects of our lives, including personal nutrition. USDA offers a variety of online tools, available on desktop, tablet, and mobile, to help you plan a healthy diet and see how you’re doing over time.

SuperTracker is a free food, physical activity, and weight tracking tool. It provides nutrition recommendations based on the 2015-2020 Dietary Guidelines for Americans that are personalized for your specific needs. You can track your foods to see how your choices stack up and quickly identify small changes for improvement. SuperTracker can help you build your own healthy eating style through interactive tracking. The Food Tracker feature offers an at-a-glance view of your dietary intake, including the five MyPlate food groups, calories, added sugars, saturated fat, and sodium. Read more »